DEEPLY RELAXING [Theta to Delta] Insomnia Healing - Sleep Music with Binaural Beats

On this cold night the ancient hot spring has a deeply relaxing effect, the sleep music is composed to help you lower stress and anxiety. With soothing water sounds this ambient sleep music track can also be used to slow down the mind during nights of worrying and overthinking.

I have carefully added a descending pattern of Theta and Delta Binaural Beats (7Hz to 3Hz in 15 minutes) to this relaxing music with flute sounds. These frequencies are known to be beneficial for sleep meditation practice and can stop your thoughts from wandering.

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🎵 Listen on a comfortable (low) volume when you sleep.

Sleep Music composed exclusively for SleepTube - Hypnotic Relaxation by Zac.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, concept, art-direction and editing by Zac

🎨 Artwork and animation created for this channel by Anton Dmitriev

✔️ I get asked about my gear, software and creative process so here are some FAQ:

▶ What software do you use?
I use a variety of Digital Audio Workstations, mostly Ableton Live 10 + software synths as well as sampling techniques.
Visuals are created with Adobe's CC tools.
Recording devices include the Olympus LS-10 and Zoom H4n Pro.

▶ Can I use your music?
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

RELATED HASHTAGS:
#binauralbeats #sleepmusic #calm #relaxing

[toast]

The fact that he doesn't put ads in the middle of these videos

[aquamoon]

It’s a dreamscape for long nights. So peaceful. Trance inducing. Kind of reminds me of when I discovered “Kind of Blue” by Miles Davis a half century ago.

[healthdoc]

Thank you for uninterrupted soothing music. ❤️

[adanmirza]

Please keep creating content!! You get so many prayers every night from people around the world!! Love your channel and what it does to insomniacs

[jaskier]

I listen to your recordings every night. It really helps. Thank you and greetings from Poland :)

[williamalomia]

Check point saved: Sleep bonus activated .

[jamywatson]

I have tried many things to sleep with before this but then my friend told me about this and I have boosted my energy and lowered my stress! Wishing you all a good night's sleep from Missouri❤😴

[sedaniels]

this gets more and more gorgeous the more I look at it. Another absolute stunner.

[itz_amg_chris]

I hope everyone here has a good restful night sleep. Goodnight everyone.

[tretaetc]

I am so glad I found this channel! It’s my go to place - by far - on YouTube for many months now!🙏🙂

[mariaeditmazzini]

Beautiful magic and relaxing music leads me into a diferent world 💞💝💤💞💝💤

[julescegan]

Thank you Zak 😭 this is beautiful. It reminds me of the anime Mushishi, it’s gorgeous and so calming

[souvik_]

while listning to this I slept yesterday
Thank you @
SleepTube - Hypnotic Relaxation

[Lhazy.]

Roses are dead
Violets are dying
Outside i'm smiling
Inside i'm crying

These videos are the only way to forgot bad things, relax and make me sleep, thank you for doing this amazing job for us❤

[genleyva]

This is one of the very first ones I ever listened to do remains in a special place in my 💓. Absolutely melting into my bed now so peaceful rest too all my fellow insomniacs and much love and light to you Zac.

[militarypsychologist]

Your channel is fantastic. I will definitely start recommending it to my patients.

[easternequinox]

Thank you for making these beats. You have no idea how helpful it is whenever I'm dealing with stress and anxiety.

[mynochannel]

As someone with insomnia I’ve found it difficult to fall asleep at a proper time without already being tired. But your videos have helped me and I really like the being able to breathe along with the circle idk it gives me something to focus on. I’ve found myself coming back to your channel every night and have actually been able to sleep well, thank you ❤️

[dannysdiylife]

This is art who ever made this I thank you from the bottom of my heart

[carsilk]

I just found your channel and I must say, that was the most peaceful night's sleep I've had in a long time... can't wait to explore the backlog