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Smell the Flower, Blow out the Candle | Mindful Breathing for Kids
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#childrensmeditation #meditationforkids #mindfulbreathingforkids #smelltheflower
Smell the flower and blow out the candle is a simple way for children to practice deep breathing. Children imagine smelling a flower (inhale) and blowing out a candle (exhale)
Smell the flower and blow out the candle is a simple way for children to practice deep breathing. Children imagine smelling a flower (inhale) and blowing out a candle (exhale)
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