GYM VLOG 👟| Glutes and abs, grwm for the gym, workout with me

#torras, #torrasstandcase, #ostand, #360rotatablecase, #360spincase, #minimag

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Use code: MANDY

In today's gym vlog get ready with me to go to the gym and come along for a glute and ab workout. Thank you for watching xoxo

------CHAPTERS-----
0:00 Intro
1:15 sponsor
2:28 packin gym bag
2:48 pre-workout
4:00 gym time
4:20 deadlifts
6:37 hip thrust
7:36 hack squat
8:40 weighted ab machine
9:21 lying back extension
9:45 leg lifts
10:19 outro


—— tags ——

glute workout, leg workout, ab workout, workout with me, gym vlog, fitness vlog, grwm for the gym, fitness vlog,

[AshleyTrueFitness]

I will definitely add the first ab machine! I tried it before. I need to get back into the gym.

[jeanettehira]

Gurrl... Your back when opening the fridge is fire!!!🔥🔥🔥

[ronartherjr]

I really like your YouTube videos Mandy Rose and your nails:)

[ericadiaz]

Your doing more of an RDL than deadlifts

[lisavanrooij]

How much sets & reps for the abs?💕

[SamTaylorFit]

That hip thrust machine looks so uncomfortable! We need some girls designing gym machines 😫

[ariodas]

what's the song in the beginning called from sza?

[zoevlogs]

Slow down when doing these workouts girl ur moving too fast. Slow and thoughtful are better. Especially when using weights it will keep you safe to move slower.❤️

[AndrewDavis-sjmb]

M.R. Do you like Optimus' speeches motivating or A moment from 20th century movie, Ice Age?

[zaheer]

hi hip trust machine you perform it good when you come up squeese then lower down,