Orthotics for Pronation and Overpronation

Orthotics for overpronation and pronation are shoe inserts that are designed to help align the foot and ankle in the correct position, which can help alleviate pain and discomfort caused by overpronation or pronation.

These inserts can be custom-made or pre-fabricated and are typically worn inside the shoe to provide support and cushioning for the heel, arch, and forefoot.

They can be made from various materials, including foam, gel, and plastic, and can be adjusted to provide different levels of support depending on the individual's needs.

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[CrystalSharpe-tt]

I was recently told I have osteoporosis. Suddenly I have this left foot contusion (at least that is what the emergency room nurse called it. As you stated in this video could this "osteoporosis" be the reason my fat pad has worn out? Admittedly, the other day I walked quite a distance in my cheapest pair of tennis shoes. Perhaps they had no support at all. Next day I am in the ER unable to put weight on my left foot. Even now I am laid up in bed with an ice pack and Motrin trying to get well.

[srl]

which insoles is correct my foot shape to normal ?