HOW Boxers SHOULD Lift Weights

preview_player
Показать описание
► Follow Keith Moore Jr.

► My Website

► Follow Aaron "Chino" Lopez

Disclaimer:
I am not a doctor, nutritionist, or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.
Рекомендации по теме
Комментарии
Автор

Doing this type of workout with weights is interesting, as well as squats, it looks like it helps in more ways than one, not only does it work the arms, but it seems like it works alot more. Pretty interesting.

KingCoop
Автор

Keith your videos are always helpful. Thank you.

lennonmoore