Bodybuilding Genetics: Muscle Insertions

[Irishbloke]

Just remember, having unaesthetic muscles, is better than having no muscles

[jacoboddie]

Even if you have "bad" genetics if you get big and stay lean 99.99% of the time you're always gonna look good

[metalman]

Genetics only matters if you're going for some kind of optimal appearance that is preferred by contest judges/ snobs. For the average human, it doesn't really matter. Survive, work, exercise, lead a healthy life, don't take steroids, unless you want to have juicier musculature.

[harryfieldson]

I feel Igor's pain, as I started losing fat I realised my love handles weren't a fat problem, they were a wide af pelvis problem

[fitnetwork]

Damn am in huge disadvantage here 😂 i got high lats, high tricep insertion, high calves and long full biceps ( no peaks) 😢
But doesn't matter 😉 still gonna give my 100%
EDIT :- Damn you guys are very supportive 🥺, love ya all brothers stay strong and keep on grinding, lets give our 110% genetics doesn't matter 💪

[islandspice]

As Rock Lee proved: "Hard work beats talent."

[slane]

abs and obliques show differently depends on how u flex them, someone with amazing ab genetics can still have weird looking abs if he cant flex them the right way.

[heyithae]

My mom says I am handsome regardless of my shitty tricep insertions☺️

[josealeksandrovich]

High lats make you look like a fighter but a low insertion makes you look like a brute. Both are nice

[hero]

My chest insertions are bad, biceps are almost 4 fingers, calves are small asf and all my fat is on my stomach and love handles....this ain't stopping me from working them into their best forms

[mynameisash]

You can't control genetics but what you can control is yourself so keep on grindeng brothers. 💪

[SScoupe]

You did Vitruvian Physique dirty here 😂

[dvldgz]

Remember to get the gains you can and you can't change insertions. Don't sweat over bad ones

[quintfleischeuer]

Crazy how much we obsess over things we have no control over

[felipetabareguicheneyvicen]

Me watching this while having a short biceps insertion with no peak: " oh ma gaah ain't no waaaayayayayy 🎶".

[heroiccombatengineer]

Dudes Arnold's chest was just, HUMONGOUS

[shaqnyiro]

I actually think a fuller, flatter bicep looks better than one that peaks. A massive peak might look impressive, but the empty space between the bicep and the forearm just gives me an uncanny feeling.

[qtpah]

guys please remember this is for BODY BUILDING!! Even if you‘ve had ALL thise things doesn‘t mean u can‘t go jim. you should!!

[kylemohammed]

even if you have pretty bad genetics, but you decide to make a switch and maximize your natural potential... you'll still look absolutely amazing and better than 95% of the general population... don't just say that you're not even gonna bother because you have 'bad Genetics', you wouldn't know until you try

[rd]

Something i have noticed is that body genetics kinda work like a scale, where u have bodybuilding on one side and athletisism on the other. Me and a friend both have opposit body genetics, mine is more in favor of athletesism and his is more suited for bodybuilding. We both go to the gym and do kickboxing, and u can tell that purely based on each of our genetics we have an advantage in certain tasks.