Qigong TAPPING Lowers Systolic & Diastolic Blood Pressure (Prevent Heart Attack & Stroke) Dr Mandell

High blood pressure increases your risk of heart attacks, stroke, kidney disease, blindness, and aneurysms.
Medications can help reduce blood pressure, although they commonly have bad side-effects including headaches, weakness, dizziness, heart palpitations, constipation, depression, insomnia, and erectile dysfunction.
Here is a promising alternative and safe therapy that's completely risk-free, and costs nothing.
I hope this technique can be life-changing for you. Dr. M

Effects of qigong on systolic and diastolic blood pressure lowering: a systematic review with meta-analysis and trial sequential analysis

The Effects of Qigong for Hypertension: A Meta-Analysis of Randomized Controlled Trials

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[adlihkristopher]

No matter how you feel today, get up, Look up and give God the glory for waking you up Amen 🙏🌝❤️

[crystlfaith]

I use to have high BP and was on meds but I lost 30 lbs by walking a mile a day plus taking a garlic concoction every morning and now I'm off my meds and my BP is Great so thank you 😊 very much!!

[michaelfforte]

I'm 72 and have been doing these tapping exercises (there are many) which stimulate various acupressure channels - They are excellent and worth learning and doing daily. I have a whole routine built around a dozen of these tapping routines.
How do they help exactly? Do they magically cure disease? Well, not exactly - they can provide acute relief in some cases. Think long-term here.. They need to be part of a healthy lifestyle of diet, exercise, breathing, hydration, and sleep. The tapping WILL keep the energy flowing in your body. Smooth flow of energy = health. Stuck energy = dis-ease. After weeks of practice you will begin to feel blockages as you tap. The tapping releases the blockages.

[adlihkristopher]

Thank you Dr Mandell for being a blessing in our life. Have a wonderful Friday ❤

[minireshala]

I’m going to practice Qigong exercise sins September ‘23 every day two times and I walk barefoot on the nature this helps me to stay healthy without medicines and doctors. Thanks the Good and the teachers in YouTube 🙏🍀 your videos are so good and I love it 👍⭐️🍀

[onyeomachinyeremaka]

*Literally to the 1% who's reading this, GOD bless you, & may your dreams come true, stay safe & have a miraculous day!♥️*

[rashidachittalwala]

Dr.Mandell...you are a gift from God to the mankind at large .I too don't totally trust allopathic medicines. These alternative therapies help alot .Once again May Allah shower His blessings on you 🙏

[marieo.bruneau]

Thank you, Dr. Mandell. May the great LORD Yahweh bless you!
🙏👏🙌💕💙

[felicia]

Seriozitate și Profesionalism Felicitări Dr Mandell ♥️♥️♥️ Mulțumim 🌹🌹🌹

[amparoorellana]

Thank you Dr Mandell, God bless you. ❤❤

[dianetaillon]

All I can say is thank you wish all doctors were more like you❤

[TrinaMamoon]

Dear Dr. Mandell thank you for showing us the tapping exercises. I will start the exercise from today. Thanks for giving me hope.

[LENNY]

I'll definitely give these a try. I have been doing another Qigong exercise that has remarkably lowered the incidence of chest pain. And I will try anything that might help my occasionally erratic blood pressure.

[gurjeetkaur]

Thank you doc for another useful video

[LoneWolf-iilk]

Could you do an episode on taking your BP? There are so many faults as we know when going to your doctor including white coat syndrome. Taking your Bp with a battery operated BP cuff and how to place it is a BIG issue. I know wrist BP are not accurate but the basic guidelines would be helpful.
Thank you

[Imawhiteboard]

ive done tapping to lower BP its very effective

[jayadama]

Dr.Mandell the blood pressure is very better

[reeblesnarfle]

Thank you for sharing this important find. I need it bad. Almost cripple from arthritis. 😎👍❤

[bettycarrington]

Thank you so much, Dr. Mandell, for all your information, Have a blessed day

[fionapopovic]

This could not have come at a better time for me, as I am suffering from Hypertension and am feeling very unwell with it. My blood pressure medication, no longer seems to be working, since having my Partial Nephrectomy about 10 weeks ago. I will definitely be doing these Qi Gong exercises.
Q:- how many times a day, should I do this? Thank you, ♥️💥🙏