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Movember Prep - Week 8
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Training summary of week 8 of my Movember prep.
Training for:
1/11/2019: 6,890m of lunges.
17/11/2019: 13 hour AMRAP.
29-30/11/2019: 94 mile run from Loch Lomond to Edinburgh.
My aim: to take myself into dark places to try and show some men the light.
Having suffered from severe depression 2014-16, I attempted suicide in May 2016. I suffered in total silence throughout the entire period, and can now reflect on how different things could have been had I been open with my struggle, and ignored the stigma that inhibits men from talking about the tough stuff. A few words go a long way, and my message is simple: be a man of more words, as talking saves lives.
Training for:
1/11/2019: 6,890m of lunges.
17/11/2019: 13 hour AMRAP.
29-30/11/2019: 94 mile run from Loch Lomond to Edinburgh.
My aim: to take myself into dark places to try and show some men the light.
Having suffered from severe depression 2014-16, I attempted suicide in May 2016. I suffered in total silence throughout the entire period, and can now reflect on how different things could have been had I been open with my struggle, and ignored the stigma that inhibits men from talking about the tough stuff. A few words go a long way, and my message is simple: be a man of more words, as talking saves lives.
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