Week 35 of Pregnancy | 15-min Full Body Prenatal Workout

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This third-trimester prenatal workout includes multiple belly-friendly exercises to keep you strong and moving well. The more you can keep moving (safely) as you get closer to delivery day, the better.

Belly Strong is one of the best free online prenatal exercise programs out there. You’ll find prenatal workouts for the first trimester, second trimester and third trimester all in one place. Our videos are a great way to guide you through exercise during pregnancy.

Most of our pregnancy workouts use bodyweight and prenatal pilates moves, while also including safe pregnancy exercises for cardio, the core and general fitness. Enjoy full-body prenatal workouts from the comfort of your own home with no/minimal equipment needed.

Your search for a comprehensive online prenatal fitness plan for your pregnancy ends here. Subscribe to join the community and get started on your pregnancy workout journey!

Music:
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[tkoart]

Thank you I’m currently almost 35 weeks and haven’t been active this pregnancy. A few weeks of these workouts should make a big difference. I need more strength for labor.

[anayelicuellar]

first time officially working out since the beginning of my pregnancy, and i felt it 😂😮‍💨
i have a few more weeks to go so im going to try to stay more active

[MollyWWilkinson]

So great. The last few weeks I've only done yoga, but this light workout helped me get my pulse going and it felt sooo good. thanks!!

[szag]

I hope it’ll get better by the end of the week

[rhodahnajjemba]

Am 35 weeks now and is my first pregnant, so am asking at what tym to do the execise, , morning or evening after eating or before? ❤

[charizadael]

Do you still do walking exercise or this exercise is enough?

[queen_juathaira]

Hello. I just ask when is the exact time to get exercise before breakfast or after.
35 weeks pregnant here. ❤

[angee]

currently 35w do I need belly support ?

[arifamohammad]

I’ve got muscles pain after exercise. 😢

[tkoart]

Thank you I’m currently almost 35 weeks and haven’t been active this pregnancy. A few weeks of these workouts should make a big difference. I need more strength for labor.