Why Sitting Is BAD For You! (2018) With Chiropractor In Friendswood

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Dr. Denke, a Chiropractor in Friendswood, discusses why sitting is the new smoking! Why? Because it's bad for you and we know it! So get up from that desk and do some stretches so you don't feel so stressed and tired at the end of the day!
A sedentary lifestyle can lead to many I'll effects such as heart disease, obesity, type 2 diabetes and musculoskeletal pain. We see this far too often I'm our office. And to compound on that; we have a ton of patients who sit at work or school all day and then performed some sort of activity at the end of the day or weekend. Sitting all day can create tightness in muscles that effect your performance. So, get up often and do these stretches regularly!

Dr. Joe Denke is a Certified Chiropractic Sports Practitioner in Friendswood, TX

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