Master Your Deadlift: Essential Tips for Beginners

In this video, we will guide you on how to fix your deadlift form to prevent back rounding and help avoid back pain. Correcting back rounding in deadlifts is crucial for optimizing performance, lifting maximal weight, and increasing quality of living for many people. Watch as we demonstrate proper techniques and provide tips to ensure you have a strong and pain-free deadlift. Say goodbye to back pain and say hello to a stronger deadlift!
-
Here's some exercises we discussed to help improve your deadlift:
-
Follow:
-
Learn More About Terre Haute Intensity Resistance and Sports Training
-
-
Train With Me For Less Than $1 Per Day!
-
-
THIRST is a locally owned and operated fitness and performance facility located in Terre Haute, Indiana. We strive to provide world class coaching and fitness services to the greater Wabash Valley community, using scientific and practical applications to help people of all levels and desires to reach their fullest potential, whether that be on the field/court, or just in life.
-
Learn More About Our Services:

Music by:
Music by Vlad Krotov from Pixabay

#gym #fitness #workout #powerlifting #deadlift #lowbackpain #strengthtraining