improve bowel movements techniques #feed #ytshort #feedshort

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आज लोगों के कॉमेंट देखकर पता चला गरीब पेट भरने के लिए दुखी, ,,अमीर पेट खाली करने के लिए दुखी

SulekhadahiyaDahiya
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This technique indeed worked.Thank you !!!!

navedkhan
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Thanku for sharing such a valuable good information ! It's really very useful for all! God bless u be always happy !🙌, sir plz plz, my mother death has happened due to intestinal obstruction, sir it is useful to do for patients of intestinal obstruction plz inform us ! Others death should not happen by this reason plz give me answer ! Can we use this mesage for intestinal obstruction!

mshameem
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Drink 1 liter water early morning..its enough

ishamsyed
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In the case of a severe constipation the colon massage will not lead to the goal. In order to cleanse the intestines completely take better early in the morning on an empty stomach 1-2 tablespoons (15-30 ml) castor oil.

enemanozzle
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कब्ज वो अतिथि है जो बिना चाय पिये और सिगरेट पिये नही जाता है

funnylovezh
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gas is also releasing from the mouth.. It looks like good yoga . I saw it in yoga so many years back. I regret neglecting now

udaya
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Av done this several times and it works especially when suffering from constipation

julietchuks
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Wh 3 points at left & 2 at Right ??

جبلالحجر-هق
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हां ये टेक्निक करो फिर कुछ दिन बाद पेट इसी आदत को एडजस्ट कर लेगा फिर बिना ऐसे किये कभी लैट्रिन ही नहीं होगी तब इस डाक्टर को खूब अच्छे से आशीर्वाद देना

SumanGautam-ro
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यह बाए से दांयी ओर करना ह या दायें से बाईं ओर

pramilsharma
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I thought the smooth muscles are involuntary😮

ShabanAbdallah-pu
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Casi no voy al baño q puedo hacer o tomar gracias 👍

beatrizthompson
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Left se right jana h ya right to left??

manishasingh
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Standing up sitting down or laying down?

Itsnazabby
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Debemos es caminar para que nuestro colón no sea perezoso.

HectorRivera-piut
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