THIS is How You UNLEASH YOUR MIND and UNLOCK YOUR FULL POTENTIAL

When it comes to changing your life, improving your relationships, your career, or supercharging your business, at the foundation of everything is the power of your thoughts. In this video, I share with you simple hacks that will change your life forever. I must be clear, this is going to take practice, commitment, and lots of effort. I want to see you succeed and unlock your potential, so I am holding nothing back. My hope is you will learn to leverage the power of your thoughts, improve the quality of your life and ultimately make an impact that energizes you every day. I always say, action cures all. Why do I say it? Because it’s true.

Suggested Reading:

SHOW NOTES:

Role of Subconscious | Subconscious speaks emotion. Control it by creating a new story [2:33]
Creating Reality | Tom shares why what you repeat to yourself is so critical [7:12]
Overthinking | Why overthinking is a waste of time & how to make the most of your time [11:18]
Whiteboard Effect | How experience and action together magnifies the lessons [12:07]
Brain Negativity | Tom breaks down how the brain is wired for danger to keep you safe [18:04]
Meditation | How meditation done right allows you to perform better and achieve flow [23:24]
Thought Process | Tom’s simple process to interact with data & follow unique reactions[28:16]
Learning in Swarms | How Tom goes hard on learning a topic and attacking all angles [30:34]

QUOTES:

“one of the most important ideas in my life is that the brain will justify whatever emotion you have.” [4:56]

“You become what you repeat.” [7:28]

“...whatever you allow yourself to repeat is going to be the thing that you see. It is going to become the bedrock of your life.” [8:53]

“if you don't take action, you will never get the full benefit of the way that experience [and] action
has this magnification effect of the lesson. [12:18]

“thinking is very valuable, but it needs to be done in conjunction with action.” [13:07]

“the brain is not designed to make sure that you run your own company or that you come out wealthy, the brain is not designed to make sure that you love every moment of your life. The brain is designed to keep you alive.” [19:02]

“functioning optimally for a shorter period of time is far more useful than functioning subpar for a longer period of time” [28:00]

[TomBilyeu]

What other topics would you like me to cover in future videos?

[nursinggrad]

Tom your videos are helping me survive nursing school. I decided to become a nurse at age 50. I failed the first semester and was devastated but your videos gave me confidence not to give up and so I reentered the program with a winning mindset. I finished first semester with a grade of 90. I just finished second semester last week with a grade of 82 because I was procrastinating. I’m watching your videos again to get me prepared for the third semester in September. I am 54 now. I wrote this because of your dancer story. Thanks Tom.

[RajjjjjS]

As a Psychiatrist with experience delivering Cognitive Behavioural Therapy; I must say this is spot on people. Take it all in.
I also have a note on my wall, 'Control your mind; control your future'.

[miriamstrauss]

To those reading this, I hope you all have a very lovely evening and weekend!! Get some rest, enjoy life, reset, recharge and hit the ground running next week! You’re doing great 👍🏻 it’s all going to be okay ❤️

[claudiajap]

I Tom... never been so glued to a mentor admist all the bunch of people on youtube . I come back to him always

[Anonymousx]

I don't know Tom of you're going to read this, but i wanted to tell you that your channel changed my life since few months started following your channel and it was a miracle..from a self centered person Crumpy person to a positive, open minded and passionate person who start learning..i found out through your channel i love to learn by watching and hearing not by reading..which i was struggling with all my life..the way you describe it to learn everyday anytime that's excatly what i am implementing in my life and thanks to you..you helped me to be better person..i can't thank you enough..stay blessed

[tyehunter]

I’ve literally listened to you everyday for a couple years now and have yet to comment! Just thank you so much!! I’m so grateful for all of yours and your wife’s content!

[TheVillageFairy]

You are already equiped with everything you need to manifest your own greatness 🤗

[anita]

Absolutly amazing! Your desire to share your best practices is very empowering. Shows what a secure person you are! Way to go!

[yourcalmplace]

- I just want to let anyone who’s reading this comment. I wish you great success, health, love and happiness! ✨

[mariaferraz]

Thank You so Much for this video and all the work you do. I agree that YOUTUBE is a way to learn everything. I am 55 years old now and for the past 2 years my life has improved a lot because I started to repeat daily THAT I CAN...

[trader]

Hey Tom, I want to just say that I found you a couple years ago and you and your videos have changed my life forever. Thank you so much for being here, your very much appreciated.

[fxlasse]

Vocabulary, the more words you know & if you understand the words meaning = Higher self-esteem. So many people unfortunately don't think with words. They think with emotions. Great information

[AhmetKaan]

*Most great accomplishments were achieved by the people, who at first had no idea what they were doing.*

Keep going my friend. I am cheering for you. 🙂🖤

[dylanlach]

This is a must save!! So so good everyone needs to hear this!!

[mrsbraintrainer]

As a clinical hypnotherapist I back absolutely everything you say in this video love your passion for it Tom the subconscious mind is what jumps me out of bed in the morning and keeps me up at night absolutely fanatical and obsessed with it we are so so powerful beyond belief beyond our wildest dreams 🧠♥️

[umarmuhammadsharif]

Tom thank you for all your videos. I started watching your videos when you had 80K YT subs, now 2 Million followers later I feel I am a totally transformed person. My mindset is much more robust and I have succeeded in my professional life applying the core nuggets you have been throwing at us over the years. I have my own Personal statement / Self Affirmation list which gives me a boost of energy every morning. It puts me into a mental / emotional state that smashes obstacles I face daily.

[michaelslovensky]

Tom, I have been watching your material for a little over a year now . You are an absolute astounding, impactful, stellar human being. You are an incredible interviewer and it is clear that you spend time working on your skills. I absolutely love the material you put out to the world. This particular video is insanely profound yet concise and very easy to understand. Powerful powerful message. Keep up the incredible work you are doing in this world.

[films]

WOW this came out today I thought this may have been an old video. Dude thank you so much for posting this, Tom. I have been in a really bad episode of depression and also on a high dose antidepressant that is making me feel even worse and everything you said on here just completely turned my day around and probably my life. Love your show and all you do! PS Just bought the book Feeling Great so I can get off these meds. Thanks

[nicolasheller]

Thanks for this incredible video Tom ! This is my first comment on YouTube and you absolutely deserve it. Thank you for making my life so much better with all your advices that I follow every day. Keep up the good work !