Yoga for Spring Equinox 🌸 // 35 Minute Creative Mandala Power Vinyasa

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Happy Spring, yogis! Welcome to your Yoga for Spring Equinox flow! This is a fun and creative power vinyasa yoga class to honor the spring, or vernal equinox. We will flow through a mandala, or circular yoga sequence in honor of the vernal equinox and our own inner cycles before leading up to some balancing poses, including a heart-opening variation of tree pose.

NOTE: I filmed this class on a windy day, so there is some background noise. Just a heads up! Feel free to do this yoga class with the playlist provided.

What are you most excited for about spring?? Let me know in the comments :)

Happy Spring Equinox friends! Enjoy this flow, and I'll see you in the next one!

xoxo,
Anna
  1. Anna Lynch Yoga and Barre
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I am the most excited to get outside more in spring. I want to explore the gardens in my neighborhood and make my first trip of the year to the beach!

AnnaLynchYogaandBarre
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So lovely and balanced! Thanks as always!!

Meglit