Healthy eating with PBC - let's get started!

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

I also have learned that a 12 hour fasting window, no seed oils, limit processed foods and eat "bitter" foods-lemon water, eat greens and even drink kraut juice help. Be well everyone!

holtmama
Автор

Thank you for the info! I was diagnosed with PBC two weeks ago and am trying to learn about what is good to eat. I have been IF since 2021 and the doctor said I can continue. Cheers!!!

lydiaacosta