Tennis exercise for consistency : hit 100 in a row without a mistake

Tennis exercise for consistency : hit 100 in a row without a mistake

Consistency is an important base for your tennis.
Consider it's a fundation for your game.
Be consistent, precise, and increase progressively the intensity of your shots.
Precision comes before power.

With this kind of exercise, you'll practice :
Consistency/precision
Good warm-up
Find your neutral rythm for your tennis matches
Increase confidence
Adapt intensity to the situation
Safety margin with the net, don't play to low
Concentration
Fear of the mistake : put a bit more intensity when you feel it !
Don't only practice consistency, also learn to change the rythm and to attack

[Alastairtheduke]

This is very impressive. Last time i tried this, I was able to do 32. I definitely felt that fear of missing starting to creep in and trusting and hitting relaxed is definitely the way

[garlicbread]

the best thing that is not mentioned is how quick he is to move in to position and he is so stable when he hits the ball. The hardest part is getting in to the right positon every ball! great job

[charlesdang]

My friend, you inspire me to work on my consistency. I can barely keep 10 ball rallies. Great hitting buddy

[fabz]

Tout simplement génial! Solid hitting.
Don't understand why the court designer wasted so much space when you could fit a lot more courts laterally?

[rl]

That's beautiful stuff. What did you string your racket with and at what pounds/kilos?