SKIN CARE TIPS- Treating ACNE

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SKIN CARE TIPS- Treating ACNE

Here are a few helpful hints to sort out your acne before seeing a dermatologist. These are all science based medical treatments that can help 90% of acne prone patients. Remember that every skin is unique, and the cause of acne is multifactorial including- oily skin, blackheads, congested skin, hormonal, diet related, stress related, using pore clogging make ups, medications and countless other factors. Hence treatments ideally should be tailored for each individual. I suggest trying these tips for at least 6 to 8 weeks before seeing a dermatologist- the exception is if you have cystic acne or scarring acne. Preventing acne scarring is a lot easier than treating acne scars. So here are my tips before seeing a medical dermatologist-

1. Your product review. Use products that contain the disclaimer ‘non- comedogenic'. This applies to all skin care products including moisturisers, sunscreen, actives, and make up. Use mineral and not an oil based foundation. Let your skin breathe 2 days a week. Your pores will thank you for it.
2. Diet changes- see my website for diet hints and down load the acne diet guide in the resources section. If you flare up with a food group- avoid it. Obviously...
3. Exfoliate- either manually twice to three times a week or with an AHA cream. Neostrata 10-15 a few nights a week can help. Be careful if you are using a retinoid.
4. Peels- BHA or salicylic acid peels are best- AHAs can also help.
5. Light treatment- Blue and red light, medical devices including Kleresca, IPL and even old fashioned 20 year old Omnilux can help. Newer LEDs are better than Omnilux as they incorporate 2 blue wavelengths rather than old generation Omlilux Blue
6. Carbon Spectra laser peels- new video out soon on this treatment, helps with early acne scars. One of the best ways to treat acne- this targets carbon within the oil gland- safe, effective with the added bonus of skin rejuvenation, all with NO downtime. That's why its called the Hollywood Peel.
7. Vitamins and tea tree oil- zinc sulfate double dose, and tea tree oil can reduce acne. Proven in many scientific journals.
8. Retinoids and retinol- start off with over the counter retinol then progress to Adapelene or first generation tretinoin. Tazorac is a third generation retinoid, most powerful. With power comes responsibility, so be careful with this. I have done 3 videos on how to incorporate retinoids into your skin care. 30 minutes of skin care tips and skin care routines.

If all else fails please see a MEDICAL dermatologist for further management. Disclaimer- I am a laser and surgical dermatologist, this means I do not treat acne – just acne scarring and other forms of procedural work.The exception is if you have PIE and acne and require laser treatment. Medical dermatologist can investigate and prescribe you medication. I do not prescribe medication for acne. Why? Because my work load to too high with procedural cases, so in the best safety of the patient, monitoring through a medical dermatologist is the best practice. If you do have acne and acne scarring, I will manage your scar revision and place you on a programme to minimise your scars. At the same time I will refer you to a medical dermatologist for acne management. Alternatively visit The Fiori Institute - therapist trained by myself to manage acne and skin concerns without any prescription medications.

Thanks for watching this video, one new educational video every Saturday morning, Brisbane Australia time. Dr Davin Lim. Laser and Aesthetic dermatologist.

[drdavinlim]

This video outlines the basics of treating acne. In 90% of cases acne can be treated without seeing a dermatologist. Do not fall for the product sell as many laser clinics will try to SELL SELL SELL... this video will empower you with knowledge.

[star_gmz]

Can’t wait for the jaw line acne video, I always get breakouts on my chin and lately on my jawline 🙏🏻

[nicolelightfoot]

I just had a severe breakout of what sounds like the adult female hormonal jawline acne, so I cannot wait for that video!

[angeh]

Please do the video on adult, female, hormonal, jawline acne very soon please! I think just about every 40-50 year old woman watching is keen for this one.

[xTheGoddessOfChaosx]

I went to see a dermatologist once for my acne, the first thing she said was 'you should take roaccutane'. THE FIRST BLOODY THING! And she got mad when I said I didn't want to try it.

[jangreenwood]

Look forward to the Adult Female Hormonal Jawline Acne, never had acne, now it's like what I imagine a 16 yo is suffering from. It sucks. Thanks heaps.

[loviepullar]

I'm definitely in that Adult Female Jawline Hormonal Acne eeeek ... I'll await your next vid dealing with this subject, it will be greatly appreciated👏👏👏

[traceycrawford]

Another great video, thank you Dr Lim! Can't wait for the adult female hormonal acne video (I'm 49yo and most of my acne is on the chin area) :( Dr Lim could you tell me your thoughts on Epiduo for acne (I believe it is Retinol/Benzoyl Peroxide mix)?

[lauraleyva]

I am mexican and buy tretinoin .5 %for 2 dollars Generic brand Valeant Pharmaceuticals

[catherine]

Hi. Thanks for another great video. I consider myself to be an expert acne sufferer. I have tried everything and taken 2 courses of roaccutane and then long term low dose roaccutane. I just couldn't do it anymore.

I'm glad you mentioned the tea tree oil. I "diagnosed" myself with demodex mites a while back. I had watery eyes and my tears were itchy. I was also reading about the relationship between demodex mites and rosacea. I decided to give the tea tree oil a try. I am sooo glad I did.

I used 5% tea tree ointment (not cream) every night for 4 weeks. I applied it all over my face including my eyelids and base of eyelashes. Also in ears and down ear canal.

I had an amazing result. Almost as good as roaccutane or better in some ways because your skin initially gets worse on roaccutane. The ointment removed nearly every blackhead as well (except a few very small ones on my nose).
I now just use tea tree ointment maybe one night a month for maintenence.

I don't really know why it worked so well but it did. There are obviously many causes of acne but I suspect demodex mites may be one of them. My eye symptoms also resolved as well with this treatment.

[aidanc.d.]

Do you have any thoughts on using Differin specifically vs a retanoid from say, the Ordinary, etc.?

[Spacersreturn]

Can u suggest a natural diy mask like turmeric, cinnamon honey n stuff? Do they work. I currently use a mask. I mix turmeric, honey and add glycolic acid cream 12% in it and wear it on for 20 minutes and after washing it off again apply glycolic acid cream at night. I do see a difference. Can this hurt my skin, doctor?

[angelinacarraway]

I look forward to a future video on pores n blackheads!!!!

[kzfingerprint]

I adore your channel - I wish you were in America so I could have you treat my skin! But at least I get the virtual version. 😁

[TrenchGuwopfrm]

Where can I find a dermatologist in Chicago Illinois

[Ava-ncyb]

ive always been acne prone, at 28 most of it is gone except the big nasties that come out on my chin. Does that count as female adult acne? They always appear during pms but not every month. Some months i dont get any at all and sometimes i will get a big one on my chin and other times i get 5--6 overnight spread across my jaw. they are painful to touch and resist every medication. 1% retinol 2%, salycilic acid 2, 5, 5 & even 10%.BPO . They just sit there for 2 weeks no matter what.

[theoriginaleb]

Dr. Lim - looking forward to your hormonal acne video! Can you please include information for us older women who are struggling with multiple skin issues?
I am 43, and break out around the time of my period, mostly on my jawline and temples. (I’m not taking birth control.) But I’m also starting to see fine lines and wrinkles (especially around my eyes), along with dark spots. The sun is great for acne; it was my go-to treatment when I was younger. But obviously it makes the spots darker and ages the skin. It feels like we have to choose what to treat! Also, my neck is aging faster than my face, with the skin becoming loose and having a tissue paper appearance.

What do we do for our 40-something, multi-problem skin?

**Can treatments for normal people be used by people with Ehlers Danlos considering we have faulty collagen? Or do EDS patients need more specialized treatments?

Thanks in advance! Appreciate all your info!!

[bobkeating]

I saw a dermatologist today who said the best thing for my skin is Accutane but i don't want to go on medication if i can help it, she said the other option is to go private for chemical peel etc. do you have any suggestions on what to do ?

[alejandrarodriguez]

Thank you so much for being so flexible. Your patients are very lucky to have you. Dermatologists tend to be very ''black or white'' and suggest that only they can cure acne with all expensive treatments and peeling without realising that not everyone can afford their countless treatments. None of my dermatologists have EVER explained all this you have just explained. Thank you.

[soulkeys]

Hi Dr Lim, do you have any preference on whether to use the gel or the cream version of Differin?