The Main Reason Why You Get Brain Fog & Feel Confused - Dr Mandell

Brain fog, unclear thinking, lightheaded, and feeling confused are very common symptoms people experience often. This video will explain why this condition happens, along with simple strategies to help you feel better.

[zakiyyahflores]

OMGGGG FINALLY SOMEONE WHO CAN EXPLAIN WHAT IM FEELING. I thought I was going CRAZY all of a sudden my eyes felt so weird like my vision just wasn’t RIGHT. I’m gonna cry 😭😭

[KathleenRenninger]

The stretching exercise not only helps clear fog; it's also very relaxing. Thank you for sharing this vital infomation!

[lindapesce]

This makes so much sense! Between working at a drawing board for years and then a computer, my head position definitely shifted. I thought it was because of a car accident/whiplash that I had years ago. Sometimes I would feel as though the areas of the occipital nerves were so tender and hurt. When I told my doctor that it hurt to touch my head back there he said, "don't touch it". Really? I wish I had known this years ago, but will start practicing every day. Dr. Mandell, thank you for all of the information that you give. Have a blessed day as well as those who read this. 🥰

[_homewithkaylee]

In upper cervical chiropractic care for a few weeks now and I’m so happy because I know it’ll help my whole body and brain function. ❤ This year is health, wellness, and happiness!

[beenishfatima]

You are angel in disguise, helping people soooo much to live better healthy life may God bless you .

[beedlethebard]

It’s worth considering that the food your eating can have a massive affect too. This was great though.

[GrandpaMonty]

Amazing. Dr. Mandell hits everything right on the head. That explains a lot. When explaining to another physician all they say is get an eye exam and return back or increase fluids when describing the brain fog. This explains a lot. Thank you a lot Dr. Mandell.

[PratibhaKanojia]

Now I understand what this situation is called brain fog . I was dealing with the issue like I was so stressed why my brain is not working . My thoughts are not clear. Even my sleeping habits are getting weird. I don't get sound sleep. I want my brain to work properly cz it's effecting my daily life .. my office working . Now I will change my habit first . Use the mobile when it is required and sleep on time . Yes I will do it I Will follow it . Fighting ✊

[Mimenoises]

I did the head thing once and I feel a lot better already, thanks :)

[techtrain]

Working on reducing my forward head posture has helped with headaches, backaches and brain fog. Thanks so much for your informative and important videos.

[sheilabrown]

I have these symptoms EVERY DAY for the last 4 months. I can’t even drive.
No one knows why.
This is exactly what I’m dealing with.
My neck is so tight under my head.
I’m also getting migraines and vision problems too.
Hope this helps! ❤️ Thanks Doc!

[frankiegee]

I felt very dazed and almost a sleepy state one day last October 2019, and I haven’t recovered. I suffer anxiety daily. Had MRI of my brain and the Neurologist says I’m fine, but I feel far from it. 🤯🤯🤯

[lidette]

I've been looking down so much because I've been on my phone and playing video games for hours. Now I know I not to do those again. Thanks, Doc!

[brendavollmer]

Dr Mandell, ThanK you, Thank you... I have had the mri, x ray, test after test because of severe brain fog and sore neck, they though it was a brain tumor, MS but everything turned out negative... for about 10 years now it comes and goes your movement of the neck from this video and a few other of your neck videos has helped...It all started when I took an office job looking at a computer for 8 hours a day....Thank you again you have made a difference in my life...

[leebk]

Thank you for sharing all of this info with us. It's unbelievably valuable and greatly appreciated.

[feliciabosch]

Thank you Dr it helped to understand how wonderful God is to give you Dr's insight into all different things that affect your brain thank you so much

[patriciahuyler]

Have'n't tried this yet but Dr. Mandell has helped me more than any doc ever!

[morestuff]

I am nearsighted Duff for our condition, called seesaw and nystagmus, and it is very difficult for me to not lean forward because I’m trying too hard to see things so I appreciate that you are discussing a problem behind another problem, and I hope that I have begun to find a solution.

[TheEleventeen]

Dr. Mandell, thank you so very much for taking time to make these extremely helpful videos! Your entire YouTube channel is Golden ! You are what I consider to be a very rare True Medical Doctor !

[rundownaxe]

I have been battling brain for for 3 years. I recently was prescribed Effexor by my stupid doctor.

I went online and listened to many people talking about the consequences of that drug. I decided that I would try everything else before taking that evil medecine.

I stopped smoking weed. I changed my diet. I exercised. I started to have good days for the first time in years but somedays I would revert back to square one. I decided to eleminate every food that I ate before I felt the fog. It turns out that hydrolized proteins were the culprit.

I discovered it because I had been feeling great for a few days. One night I ate chicken and white rice and still felt good. The next day however, I ate the rest of the chicken and rice but added soy sauce to the rice. And it hit me like a ton of bricks. I could barely think.

I have repeated the experience 3 times and everytime it's the same. I have since avoided all MSGs and I feel like my old self again. I'm so glad I didn't take that stupid medication.

There is hope people.