7 most common causes of High Blood Pressure #bloodpressure #healthandwellness #lowerbloodpressure

Welcome to our health series. Today, we will have a look at a crucial topic – the causes of high blood pressure. It's essential to understand what contributes to this condition, as it affects millions of people worldwide. So, here is a list of 7 most common causes of Hypertension or High BP:

1. Diet high in sodium, saturated fats, and cholesterol
2. Smoking and Drinking
3. Lack of physical activity and exercise.
4. Age and Family History
5. Medical conditions such as kidney disease and diabetes
6. Stress and Anxiety
7. Poor lifestyle choices

#HighBloodPressureCauses #HypertensionCauses #CausesOfHighBP #KnowYourPressure #SilentKiller Lifestyle Factors: #Stress #StressManagement #Diet #HealthyEating #Obesity #WeightLoss #Smoking #QuitSmoking #Alcohol #Moderation #LackOfExercise Medical Conditions: #Diabetes #Prediabetes #SleepApnea #SleepHealth #KidneyDisease #ChronicKidneyDisease #ThyroidProblems #Hypothyroidism #HormonalImbalance Awareness and Education: #HypertensionAwarenessMonth #MayIsForHypertension #CheckYourBP #GetTested #TalkToYourDoctor #HealthAdvocate #WorldHypertensionDay #May17 #KnowTheRisks #TakeControl Specific Causes: #Genetics #FamilyHistory #CertainMedications #Pregnancy #Preeclampsia #Age #Aging