How to Sleep with Sciatica | DO's and DONT's Explained

Dr. Rowe gives the best TIPS on how to sleep with sciatica pain.

If you're in need of immediate relief and a better night's sleep, then this is a video you won't want to miss!

WHAT'S INCLUDED:

* The best sleeping position for sciatica pain (DO's and DONT's)
* How to get up from bed without hurting the back
* The best stretches for sciatic nerve pain that you can do in bed
* Other helpful tips that will help you sleep better

Watch now and take one step towards better health!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

#sciatica #cantsleep #sciaticarelief #sciaticasucks

[DrRowe]

👉 Have any tips that help relieve sciatica? Make sure to share with us here in the comments section!

[verohb]

Hugs to those that suffer sciatica, it’s hard to feel helpless, especially when you want to get up to go to the restroom, yet the pain is unbearable to get up! 😓💔 Been there done that!

[vigneshwarisrinivasan]

People around don't understand how painful and depressing this is

[sierradominiquesavannah]

Laying on my stomach with a pillow under my hips takes the pain away instantly. All of the sleeping positions shown in this video sends shooting pains from my buttocks to my foot. To each his own people. Praying for healing for us all ❤

[KeemyHot]

I caught sciatica couple years ago and it came back if your reading this please take care of yourself I’m 27 and never experienced any excruciating pain like this it’s a pinched nerve and it can travel down through your buttocks and legs making it impossible to walk

[dulp]

Obviously the people that dislike this video never before have heard about sciatica pain. Good luck to them.

[salehasamad]

I am impressed. Most people don’t give the information at all. He is really trying to help, very genuine.

[isoldepotgieter]

I have been following you for some time now. I suffer from sciatica and went for Voltaren or pethedene injections regularly. You were the one l wanted to watch. The only person not in a leotard and yoga mat. The fact that there's no antics and big hoo haa, made me watch your videos. You demonstrate in chino's and tekkies and get on with it. Thank you thank you and THANK YOU. I regularly do the exercises and haven't had sciatic pain since 2021. Much love from KwaZulu-Natal Natal, South Africa

[lonnaproctor]

Learning to sit up from sleep properly isba game

[jacquelinemarie]

I had no idea so many suffered from this condition. It's really painful and when inflamed, I can't even concentrate or do anything constructive.

[paulfeher]

Haven't slept now for 4 overnights due massive sciatica after a over-zealous free weight workout last week. L5 super displaced, pinched nerve, inflamattion, tight muscles, spasms, burning from buttock to toes, you name it. Under Chiro Care now :-) so on the way to recovery. But, I discovered this Dr while scrambling to find that one position to get a couple of hours of sleep. This DR is so reassuring, optimistic, and emits calmness and hope when you start thinking you may just be freakin loosing your mind at 4am. And, the stretches, tips and movements he shows actually realy really help. Everyone here knows and will agree that just 2-3-4 mins of pain relief is like a miracle during these crises. Well, he might have got me 20-25-30 min a night and forever I am grateful for this. FOREVER! Thank you Dr. Rowe.

[keegancan]

They teach how to get out of bed at the clinic I worked at. Great tip. Please practice this even if you don’t have problems.

[sumame]

Stress is another factor that exasperates sciatica. I lost my new job due to sciatica a few days ago. It came on when money was stolen from my account and I was stretching. I was feeling great yesterday, did some things around the house, and am in pain today. These hints help as I normally sleep on my side. Will look for a better pillow and just praying to be back to my happy 62 year old self sooner than later!

[fitzbellehill]

I love people like u that REALLY REALLY want to HELP people!!!! Thank u!!!!

[jaquijean]

I’m a sciatica sufferer it’s the worst pain ever, I’m going to try all his exercises and sleep theories. Thankyou

[lo-tar]

I gotta say this - I have Chronic SI pain because of a severely pronated right foot. I'm in excruciating pain most of every week for the last 8 years. I've gotten to the point now where the pain shifts from side to side almost every morning just depending on how I sleep. Each day I wake up and I see a video from you that perfectly addresses the pain I wake up with from the night before. Its like you're making these videos directly for me and I cant tell you how much I appreciate it and how much it helps. Sincere Thanks man!

[russellsandidge]

Dr Rowe you are an angel! After aggravating by back it took a week to get an appointment with my chiropractor. While waiting for my appointment I discovered your channel. What a God send, I canceled the appointment as the stretches relieved my pain. Thank you for sharing these healing stretches.

[leilakrieger]

im 68, nobody really knows the severity of the pain im living with, your contribution (by sharing your skill) helps me manage my pain, im deeply grateful.

[thegamingtruckdriver]

Oh my god! I’m a long haul truck driver and I was suddenly hit with a bout of sciatica. I have been in agony the last 4 days with very little sleep. Your video saved my life and the lives of people around me. Thank you so much!

[OffRadarPro_]

All these doctor or specialist that give some health tips deserve my salute