Science based lifters think they know everything but never consider this.. #bodybuilding #gym

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  1. TrainedByRSF
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Jeff nippadd study is like you said done with tranied indivisuals and the result is same with lengtehened partials and full row

emirsalih
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Its most beneficial for new lifters also because a guy who is already jacked as hell doesnt need advice if he already has a great workout that works for him. Also, saying they have "no" studies on experienced lifters is genuinely the dumbest thing I have heard because its shows how close minded you are. Also if you are so confident with your statement, where are your studies showing that they have no studies that test experienced lifters?

ItzDavid-zgyf
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Looks like you are a beginner so you should do the methods proven to work well on noobie lifters

leohill