Worst Fruits for Diabetics!

Worst Fruits for Diabetics!

🍉 Are These Fruits Sabotaging Your Blood Sugar? 🍌

Learn which high-sugar fruits like pineapples and bananas diabetics should avoid to maintain healthy glucose levels. We reveal the surprising truth about fruits that may spike your blood sugar and offer healthier alternatives like berries and apples. Keep your levels stable with these smart choices!

🔍 Did you know? Some fruits rank high on the glycemic index, causing instant sugar spikes.

Discover the worst fruits for diabetics and uncover the biggest secret about fruit that no one has told you! Not all fruits are created equal, especially when it comes to managing blood sugar levels. In this video, we’ll highlight high-sugar fruits like pineapples, bananas, grapes, and watermelon that can cause rapid spikes in glucose levels.

Instead of these sugary options, we recommend swapping them out for low glycemic index (GI) fruits such as berries, apples, and pears. These alternatives release sugar slowly into your bloodstream, helping maintain stable blood sugar levels. Tag a friend who needs to hear this!

👥 Tag a friend and subscribe for more health tips! Check out our related video on managing diabetes with diet.

[DonnaRiggs-tthn]

It's about moderation and my dexcom 7 has helped me with lowering my A1C from 14 to 6.9 in 3 months add vegetables and fish to your diet opt from alot of red meat stay away from processed food and oils bake or boil or steam is best don't drink soda or high sugar drinks water is best. May the good Lord continue to bless you.

[miguelhidalgo]

It all depends on your body. Everyone measures differently for Diabetes 2. If you walk or exercise vigorously, a banana and most fruits at noon do not mess you up. I am a prime example. Videos like this one are click-bait.

[chideokoli]

Thanks so much for your helpful ideas

[catwhispurrer]

Watermelon is high in sugar? You wouldn't know it to taste it.

[VS-qdtz]

There are many many varieties of pineapple, grapes and other fruits, Simple Rule if a fruit is highly sugary eat it less just don't stop eating it

[GlendaCarswell-ni]

my sugar spiked over 500 when I ate a tangerine grapes did the same thing!

[jennycartwright]

I don't understand are they saying the fruits they mention are. Ok or by the way what does he speak in German and if so what does he say

[WllyDrling]

Just dose..??? (As a diabetic of 5 years)