Here’s 3 six pack habits I wish I knew when I started 💪🏽💯📣 You want the six pack lifestyle but don’

preview_player
Показать описание
Here’s 3 six pack habits I wish I knew when I started 💪🏽💯📣

You want the six pack lifestyle but don’t have six pack habits …

It’s time to change that!

Getting shredded is all about mindset and habits.

3️⃣ tips to get you on track:

1️⃣ Stay committed to prioritizing your nutrition! You must be in a calorie deficit. Prioritize your protein intake, aiming for at least one gram per body weight. Stay hydrated!

2️⃣ Keep a close eye on your progress. Tracking your workouts , weight, monitoring your nutrition, you have to know where your at to get to where you want to go!

Data is key! Staying accountable is a game-changer.

3️⃣ Last but not least, CONSISTENCY ! Only way to get more motivated is for you to get consistent. Do it even when you don’t feel like it, do it even when you’re super busy! You’ve got this! 💪🏽💯

Grab my free Ultimate guide to Get rid of the Man boobs and lower belly fat! 🎁

Message me the word SHRED and I’ll send it over to you 👊🏽
Рекомендации по теме