Boost Your Creativity - Guided 20 Minute Meditation - Find Inspiration, Imagination, Vision

Boost Your Creativity - Guided 20 Minute Meditation - Find Inspiration, Imagination, Vision, Motivation, Success

5 Tips to Increase Creativity through Meditation

1. Be playful with your meditation. Overthinking kills creativity and keeps your mind outward rather than inward.
2. Plant seeds, but then let the universe work out the details. Maybe what you want is a great idea for your novel but you aren’t meditating with the purpose of attaining the idea. You can have the thought that your meditation is awakening creativity but after that thought is planted, like seeds in the garden, you just let it grow. No digging it up to see if it’s growing. Just trust that it will grow—that your idea is already sprouting.
3. Try guided meditation if you usually practice silently. The “awaken your creativity” meditation here is a great choice, and one of many you can find that aims at tapping into your creative mind.
4. Try silent meditation if you usually listen to guided meditations. Or try a group meditation in your city. The energy of group meditation is very different than individual meditation. Sometimes change is exactly what’s needed to rev the creative engines.
5. Be mindful outside of meditation. Creativity comes in many forms. Your personal style, how you plate your food, or how you deliver reports at work all require creativity. Put your attention on creativity and watch how it blossoms. Heighten your awareness of where you are creative to train your brain to think creatively.
Remember: Creativity isn’t reserved for certain people who are more inspired or unique, it’s in us all just waiting for a chance to come out.
“Stillness is where creativity and solutions to problems are found.” – Eckhart Tolle

@Open Heart Meditation

[nicolenicole]

Oh!! I love this meditation!! 💕 Thank you for sharing it here! 🤗🦋

[chriscourtney]

thank you so much. i meditate before i write. My mind tends to wander. And this helps me focus.

[FRENCH]

I enjoyed this meditation very much. The vocals are relaxing and the background music and sound effects are just beautiful. Thank you for your time and effort 🙏 Sending loving energies your way

[YuliaGrushevskaya-bihe]

❤nature art literature animals music sport inspirés me what kills me is low vibration places with victimes