Healthy Oats Banana Apple Smoothie for Breakfast #shorts

Hello everyone,
Hope you all are doing well😊
Today i prepared, healthy oats smoothie for breakfast.

1/4 cup rolled oats 75 cal
1/2 tbsp chia seeds 35 cal
200 ml milk 87 cal
1 date 23 cal
1 banana 90 cal
1/2 apple 47 cal
Total Calorie Count 357 cal

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