Fear - Steps on How to Get Rid of Your Fears

Fearful? Getting rid of your fears is one of the best things we can do in our journey of personal growth. But how do you go about getting rid of your fear? This clip from an MBT Immersive is one of Tom's best and most succinct answers to that question.

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[MindVersusMisery]

This quote is quite insightful:
"When you ask fear to go, it starts to grow and in it's growth you are the victim.
When you ask fear to stay, it starts to sway and goes away; the start of freedom."

Don't fight your fear. Let it be, without resistance, and it will weaken gradually.

[Jules-dnjl]

So true!!! I went through a period of time where I felt like I was dying when I was going to sleep. The only way I could actually go to sleep, was to be prepared to die. Sounds simple, but it took a lot of courage, especially since I had young children at the time. I'm happy to hear Tom talk about this approach, as I can now use it for other fears. Thank you Tom.

[lenakrupinski]

Fear is Energy when you feel it for no reason and your not in danger that's anxiety. You have to realize it's just energy feel it to its upmost without adding thoughts to it watch the fear, feel it & release it.🙏💜🙏

[alvinadesir]

probably one of the best explanations ive gratefully come across to let go of fear... Thank you Tom Campbell ❤

[julialopezjuarez]

" Dios nos conceda serenidad para aceptar las cosas que no podemos cambiar, Coraje para cambiar las que si podemos y sabiduría para distinguir la diferencia" comparto la oración de la Serenidad qué resume muy bien el Sr. Tom Campbell un gran científico a quien admiro y valoro su gran trabajo por la humanidad, saludos desde México.

[danb]

All fears are little branches from a tree with the tree trunk being the fear of death. However, the root cause of the fear of death, is death of the ego, the “I” that you associate yourself with In this human experience. If you experience your higher self, your awareness that goes beyond your identified self, you KNOW that there is a separate entity within you that is immortal and limitless. this entity is the real YOU and you are merely in a play in this world to grow, learn and expand. So have fun, and enjoy this world of polarity. Feel all feelings and emotions deeply and grow through them.

[KiddKidds]

I have actually went through this process and at 48 years old, one of the main things that people have come up to me and said, is they can’t believe they have not seen me negative or angry and responding to negative criticism with negative criticism in return. But life will give you what you need to make absolutely positively sure that it is gone lol. Just like three days ago with my ex mother-in-law of 10 years, she went to acting crazy over one thing that I said. She had no idea why I said it or what I meant. And I just said, “Why do you talk to me like this a lot.“ And that just made her angrier. So I got up and walked out of the room, but I was angry. I didn’t react to it, but I was angry, and I had to deal with it, but this is a very good exercise to do for myself in searching myself, and something very constructive that I can give my kids to do, because they’re finding it hard to grow up in this world. And they are all grown men. All in their 20s. So this was good. Thx Tom 🙏

[diverbrent]

When you name it, you claim it. Thank you Tom for your great work, many blessings!

[sandraellis]

All this self enquiry and finding my fears that Tom talks about changed my life. Definitely worth focusing on it 👌

[kevinhenry]

Profound and helpful. Thanks for this!

[nomoreheroes]

You're doing a lot of good, Tom. Thank you on behalf of myself and the rest of the people. I send you a lot of smile!

[pstrzel]

I have learned this through life experience. I spent so much energy as a young man trying to hide perceived inadequacies and being afraid of failure or even being seen as a failure. Learn to laugh at yourself and become more humble. In practical terms, practice self-deprecating humor as well as recognize and appreciate the gifts of others. Do the opposite of what a narcissist (a very frightened person inside) would do.

[archaicoutlaw]

I love and appreciate Tom so much. He exudes so much wisdom, love and patience. Tom, Bob Monroe and Neville Goddard have made such a tremendous impact on my life. I appreciate their leadership and guidance.. I genuinely hope I get to meet Tom in person one day. I would love to sit down and have a conversation with him. Thank you for all you do. This video was and is a great lesson for me.

[Xirrious]

Thanks Tom, finding your material has been a good reminder of my life's purpose.

[goldenphoenixpublish]

There are seven steps useful to solving any problem (technical, socio-economic, psychological, medical, etc.) 1) Recognize you have a problem. 2) Explain the nature of the problem to yourself intelligibly. 3) List possible causes of the problem. 4) Assay and eliminate potential problem sources until you've isolated to the root cause of the problem. 5) Address / fix the problem cause. 6) Verify the problem is actually fixed. 7) Review the whole process (to clarify how you isolated it to cause and made the fix so you can generalize on the whole approach in order to reinforce your capacity to address any new problems in the future).

In terms of the planet's many issues (socio-economic, environmental, political etc.) we tend to get stuck at Step 3: "List possible problem causes" then immediately begin pointing fingers. "You did it!" "No you did!" Maybe that's why we fail to get to Step Four: "Isolate to cause."

With regard to "fear", it makes sense to explain what "fear" is. We might start with the notion that fear suggests we're not ready for our next step in life. Perhaps if we were to recognize that something exists beyond ourselves to help us take that next step (God, The Universe, Everything) we could get past it...

Maybe that same 'something' could help us deal with many of the problem's the planet as a whole now faces...

[Anna_Fortunka]

Thank you, Tom. My hope is that I can truly incorporate this in my life.
Thank you for your kindness.

[meemaflowers]

I have lived in incredible fear since I was 12 when I was groomed and raped by a priest at the catholic school I attended. I had no memory of it until I moved back to my hometown after 40 years. When I saw his name on the list of convicted pedo priests, the memory surged up. I am grateful nonetheless because now I understand why I was so angry at the world and mostly men. I survived and did not commit suicide like so many did. I got close but I was always guided by the LCS to come to terms with a tragedy so long ago. A tragedy that destroyed the entire family. Completely dysfunctional. Those priests were in and out of our home and I had 10 siblings.

[kobalt]

God I wish I heard this 8 months ago when I was in the grip of fear and worry for months. This is dynamite ! Thank you so much Dr Campbell, this is greatly appreciated ! ❤❤🙏🙏

[karmad.twelve]

Thank you! I especially loved the part where you mentioned being "Mr. Inadequate, " as it made me chuckle! If I ever have an emotional reaction based on feeling inadequate ever again, I'm definitely going to call myself Captain Inadequate like some lame--but funny--super hero! :D

[Abrakadabrato]

This is nice one from the TMI QnA..the QnA is phenomenal