12 Benefits Of Drinking Garlic Water Daily | Garlic Water Benefits

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12 Benefits Of Drinking Garlic Water Daily | Garlic Water Benefits

Garlic water has been used for centuries because of its exceptional health benefits. Even Hippocrates used to prescribe garlic water to his patients. From your head to toe, it's benefits are immense. But the question is, how to make garlic water for drinking? What is the recipe?

#GarlicWater #GarlicWaterBenefits #Knowhow

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TIMESTAMPS
Intro - 0:00
1. Fights Against Acne - 0:47
2. Boosts Sexual performance - 1:15
3. Makes Hair Healthy - 1:54
4. Protects Your Eyes - 2:13
5. Protects Against Cardiovascular Diseases And Hypertension - 2:38
6. Reduces The Risk Of Cancer - 3:13
7. Boosts Immune System - 3:45
8. Encourages Weight Loss - 4:12
9. Protects Against Cough, Cold, And Flu - 4:45
10. Relieves Symptoms In Asthma Patients - 5:20
11. Protects Against Alzheimer’s Disease And Dementia - 5:56
12. Improves Athletic Performance - 6:48
How to make garlic water? - 7:32
Method No. 1 - 7:45
Method No. 2 - 8:10
Method No. 3 - 8:30
Conclusion - 8:55

SUMMARY
Fights Against Acne: Garlic contains Allicin which fights against bacteria that causes Acne. It also increases blood circulation which allows the skin to receive more nutrients.

Boosts Sexual performance: Garlic contains allicin which increases blood flow to sexual organs. It's really a powerful aphrodisiac that boosts the sexual life of both men and women.

Makes Hair Healthy: Garlic contains vitamins and minerals like vitamin B-6, Vitamin C, manganese, and selenium. All of these vitamins and minerals are really beneficial for healthy hair.

Protects Your Eyes: Garlic has a significant role in the production of glutathione that acts as an antioxidant for the lens of the eye.

Cardiovascular Diseases And Hypertension: It has been proved that garlic inhibits the enzymes involved in lipid synthesis, and decreases total cholesterol and LDL cholesterol.

Reduces The Risk Of Cancer: It has been found that garlic compounds help in DNA repair and boosts many cellular defense systems. Thus it plays an important role in reducing the incidence of cancer.

Boosts Immune System: The active compound present in garlic, which is Allicin, helps the body fight different diseases. It acts as an antibacterial and antiseptic compound.

Encourages Weight Loss: Garlic fastens metabolism and helps the body burn calories more efficiently.

Protects Against Cough, Cold, And Flu: It reduces the chances of catching the illness in the first place by boosting your immune system. Drinking garlic water with honey before going to bed provides relief against coughing too.

Relieves Symptoms In Asthma Patients: Garlic contains a compound called “diallyl disulfide”. Diallyl disulfide is an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines.

Protects Against Alzheimer’s Disease And Dementia: The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer's disease and dementia.

Improves Athletic Performance: Garlic is one of the earliest "performance enhancing" substances known to man. There is evidence that it was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers.

How to make garlic water: There are different ways of making garlic water. All of them work but we will discuss some easy and quick ways to save your precious time.

Method No. 1: Take 3 cloves of garlic in a glass and pour boiled hot water in it. Cover it and let it come to room temperature. Use this mixture in the morning empty stomach for maximum effect. If you don't like the taste, add 1 tablespoon of lemon juice and 1 tablespoon of honey for great taste and results.

Method No. 2: Put 3 cloves of chopped garlic in boiling water and let it boil for 5 minutes. Once it comes to room temperature, add honey according to your desired taste and drink it on an empty stomach in the morning for maximum results.

Method No. 3: Another way of making garlic water is to add 3 to 5 cloves of garlic in water and give it a real mix using a blender. Leave the water overnight as this water will absorb all the nutrients and desired minerals in it. Boil this water for 3 minutes and drink it on an empty stomach.

[babiryefatumah]

Tomorrow morning am going to start in shaa Allah 🇺🇬thanks a lot 🥰

[zenobiamiranda]

Fr Toni gm. Please pray for my aunty family all infected with corona virus. Precious blood Jesus touch and heal them. Protect all from corona

[albertlabra]

I find your advice to be excellent & truly effective !
Because, I've been consuming garlic from an early age, since my infancy, The reasons for that, one of my uncle was an exporter of garlics, onions walnuts & others products from his farm. I used to eat sandwichs garlic, onions +lettuces every single day, since I was about 5 y.o.
I do remember, one day, I caught up one of the truck drivers having his lunch. As a child, my curiosity when wild, I asked him:What are you having for lunch?... He promptly replied;...I'm having my daily garlic sandwich +++ whatever else I foubd in my lunch-bag !
Then, I asked him: Is it good?
How does it taste?
Afterwards, he shared with me saying; Here you can have half of it and I wanted all up !
Nowadays, I'm well over my seventies and I'm truly enjoying good health & feeling likes SUPERMAN...Up & away !

[sockyseit]

It's been a year I drink garlic water. I just use 1 clove of garlic, sliced and put into a mug with water. I just simply soak the sliced garlic for about 10-15 minutes. Then drink it in an empty stomach. I never boil it. I used garlic water as maintenance for high blood pressure medication instead of losartan as the doctor prescribed. I only took losartan for a month only. After viewing the video about garlic, I decided to adopt this garlic water. Sounds good to me like stronger teeth, active brain, I wrote poems that I didn't did before, crocheting, whenever I get bruised it immediately healed without medication, I've got a pinkish nails, I don't like nail polish. I'm already 60 years old now and I look like 59, joke 😀. Yes some people said that I look younger than my age.

[dvine]

I sometimes cut up a clove of garlic and swallow it like a tablet. No bite on the tongue and no bad breath. Now will try this as well, thx 👍🏼

[positiveorientationone]

Am so happy am a good garlic eater. I can testify is very nutritional and medicinal.

[cynthiacarter]

I had to watch garlic & water video. My Grandmother just died at 104 years. She drank this every morning! She was healthy, beautiful body, beautiful hands!

[allen-ty]

I take 1 clove of garlic with honey in a tbspoon daily, empty stomach be4 breakfast and it boost me in the night and I love taking it every day can't stop taking it no. And will not stop no my kids them to take it I been giving them from small till know that they are big. And they love it cause they don't be sick none at all no.

[vernitawise]

Kyolic liquid garlic is what I use in my water with either lime or lemon. While it is really loud in smell and taste, it doesn't leave my breath garlicky.

[rosequilao]

yes amen lord... thank you so much for sharing... and i will do it for my self on my high blood pressure and high cholesterol... in Jesus name amen...

[mirabellachannel]

I used to eat raw garlic together with chicken bbq, it helps my gallstones to shrinked.. Love it

[gelmarsworld]

I did this natural remedies for 3 years.. so far so good..

[tamaramartin]

Great for cough, inflammation, pains, i drink garlic water daily..garlic bread..
Crushed garlic in greens, any nonveg items. Can be added to salads.
garlic butter is yummy.

[sheilamjune]

Wow this is nice video thanks so much l am watching from Kenya ❤❤❤❤🙏🙏🙏🇰🇪🇰🇪🇰🇪

[aminolamin]

I have already started having Garlic water and getting huge benefits.

[sherlockholmes]

I eat garlic at least twice a week. My hair is still falling but falls less now also I see effect on my skin in a good way.

[naomivung]

Thank you for sharing. I will try it. I am breast cancer survivor.

[nelllamperth]

I started drinking garlic water last night, and I am going to see the effect it has on my weight and blood pressure. Thank you for the video.

[rosequilao]

hi there... yes amen lord... thank you so much for sharing with us this information on garlic to prevent us getting high blood pressure and high cholesterol... thank you so much... in God's grace and mercy amen...

[lucyedrosolam]

From the philippines, i have been drinking garlic water every morning since oct 2020, awesome results