Single leg repeated vertical power hops

preview_player
Показать описание

  1. Abethephysio
Рекомендации по теме
Single leg repeated 0:00:28

Single leg repeated vertical power hops

Single Leg Power 0:00:59

Single Leg Power Output for a High Vertical

Demo: Single Leg 0:00:28

Demo: Single Leg Vertical Jump Repeats - Power

Repetitive Vertical Jumps 0:00:22

Repetitive Vertical Jumps Single Leg

Basketball Plyometrics: Single 0:00:08

Basketball Plyometrics: Single Leg rearfoot elevated split squat repeated jumps

Single Leg Connected 0:00:06

Single Leg Connected Vertical Jumps

DO THIS FOR 0:00:27

DO THIS FOR SINGLE LEG BOUNCE!

Three Plyometric Exercises 0:00:09

Three Plyometric Exercises To Jump Higher

Single Leg Vertical 0:00:05

Single Leg Vertical Power Jump

The Best Athlete 0:00:24

The Best Athlete Exercises 💪✅ (Athlete Workout)

Working on single 0:00:07

Working on single leg vertical power into a powerful 45 degree broad jump

Dumbbell workout to 0:00:19

Dumbbell workout to increase vertical jump 🚀📈

Don’t Skip The 0:00:52

Don’t Skip The “Golden 6” Exercises

Why you SHOULDN’T 0:00:17

Why you SHOULDN’T TRAIN LEGS #bodybuilding #fitness #fitnessshorts #workout #gym #weightlifting

Single Leg Vertical 0:00:13

Single Leg Vertical Jump

Single Leg Strength 0:00:22

Single Leg Strength Training

REPETITIVE SINGLE LEG 0:00:07

REPETITIVE SINGLE LEG VERTICAL JUMP (VJ)

Single Leg Vertical 0:00:10

Single Leg Vertical Jumps (Repeat)

Single Leg Repetitive 0:00:10

Single Leg Repetitive Jumps

Band Assisted Repeated 0:00:14

Band Assisted Repeated Single Leg Jump

Plyometrics: single leg 0:00:06

Plyometrics: single leg to double leg box/depth jumps

The ANSWER To 0:01:00

The ANSWER To Fix Knee Pain!

Single Leg Linear 0:00:08

Single Leg Linear Rebound BoxJumps

Continuous 1-Leg Vertical 0:00:20

Continuous 1-Leg Vertical Jump w/stick

welcome to shbcf.ru