How to Take the Amino Acid NAC

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You have to take it on an empty stomach (30 min before a meal or at least 2 hrs after). Funny how that’s not mentioned in a video titled “How to take NAC”

jamesmitchell
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The video is not what its title says. But read the comments and you will probably find out what you are looking for.

kathym
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MDs do not compute with supplements. So I gave up long ago even mentioning it to them.

rocknroy
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My Naturalpath said to take 2 capsules at lunch time and highly recommends the ones that include Molybdenum with them. So I searched foods high in Molybdenum, legumes being #1.

shariyork
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This is a dosing recommendation not a "how to" take with food, without, time of day, how taking it with or without food would react. that is what this video should have been, based on the title.

DOCB-opqc
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I love the Nac. My Sharona is my favorite

reese
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Just my opinion, take NAC on an empty stomach, if it upsets your stomach, eat a couple saltine crackers. The NAC that I bought was 600 mg. So I'm going to take one a day and see what happens. Hope this helps.

wiz
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Taking nac with something acidic like orange juice is the correct way, from what I've read and from my experience

alexkt
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So I have been taking NAC for about a week on an empty stomach with no problems. I usually wait 30 min to a hour to eat. Today I took it like normal waited 30 minutes to eat and I ate an egg sandwich. My stomach was tore up and I threw up everything! What did I do wrong? I never throw up, well if I drink a little too much. Now I'm scared to take it lol.

lanadavis
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Ive heard that the NAC+ 25mg Zinc can actually disolve the grafen in the body of the ines that took ''it'' so that is good news.

OGNIAN
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Do you take it with food or empty stomach?

olexiia
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When to take it when also using tylenol? Before, with, after?

mikejamieson
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With or without other proteins for max absorption?

littlelulu
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No video mentions how it can give severe stomach pain to some people. For me it lasted several days.

benxamin
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Was taking nac with my zpac and ivermectin would the nac have weakened the ivermectin?Thanks

billyflanagan
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Okay, I’m the person who needs to know the really specific things to a question so do I take these tablets in water? They’re pretty big.
Do I need to take them at the same time every day?

katiesandilands
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Recommendations to take NAC with food are rubbish as it won't be absorbed properly. My usual dose is over a gram of powdered NAC on an empty stomach and I don't experience any discomfort. Instead of taking it with food try splitting the dose into smaller amounts and drink lots of water.

procrusteus
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I love this stuff but recently it started gettin stomach ache.

br
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"take 200 mg twice a day" as she displays a 600mg capsule.

DOCB-opqc
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Is NAC taken with or without food? Thanks.

papinoo