'Muscle Magic: How Essential Amino Acids Unleash Your Body's Ultimate Fitness Potential

On today's episode we are joined by Angelo Keely, the founder and CEO of Kion. Kion is a wellness and supplement brand focused on human performance. Today Angelo joins the show to discuss the importance of essential amino acids to build muscle, lose weight, and maintain bodily function. We also discuss how to move past trauma and perform to the highest levels of human potential.

[chexterkat]

I love the part where you explain how amino acids are muscle magic

[o.ramirez]

I love when fitness people try and use good terms and use it wrong and don’t explain the lay people what it means to them

[TammyLP]

Would you recommend a capsule or coated tablet form of Amino Acid? I have tried every type of protein powder and drink out there and wasted so much money. I need to try something else so bad as I am a bariatric patient who needs that extra protein while I am still losing weight.

[FrenchToastMan]

When is it best to drink amino acids? Before, during, or after a workout?

[AsmonBold]

Real muscle is gained with religions and hard work.

[jawadhazrat]

That is me bro, dieting wrong has made me fat with low mucles.

[AsmonBold]

Muscle is a social psyop to have us believe we’re limited

[GregPaxson]

This is pretty poor information. Bulking and cutting is the optimal way for building muscle. The key is to track your calories and eat in a slight caloric defecit when looking to lose fat and preserve muscle... and a slight caloric surplus when looking to build muscle and keep fat gain to a minimum.
"Muscle is like harder to put back on."
Muscle is harder to put on than fat... no doubt. However, putting back on muscle that you previously carried is substantially easier than putting on new muscle.

[bartoszroszak]

Great convo... Buzzword: amino acids... Zero cause relation explanation on why the fuck he's bringing this up... Basically you're in your 50's and end up fat... To whoever is searching YouTube for fitness related topics I highly recommend Biolayne

[Mugen]

speaking in cryptographic messages what is your point? lol