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30-Minute Egg Roll in a Bowl | Quick & Easy Low-Carb Dinner!
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This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey recipe that is loaded with Asian flavor. It is a cabbage and ground turkey dinner recipe that is also gluten-free, dairy-free, and Whole30 approved. From start to finish, you can have this healthy, low-carb, quick and easy meal ready in under 30 minutes!
INGREDIENTS:
2 Tbsp. olive oil, divided
1 lb. ground turkey, or beef 93/7
1 ½ cup sweet onion, finely diced
1 cup carrots, shredded
½ tsp ginger, minced
3 cloves garlic, crushed
¼ cup, chicken broth
5 cups cabbage, cut into ¼-inch shreds
2 Tbsp. coconut aminos, Tamari or soy sauce, gluten-free*
2 tsp. apple cider vinegar, or rice wine vinegar
½ tsp. salt, to taste
¼ tsp. pepper, to taste
1 tsp. sesame oil
Toasted sesame seeds, optional
Green onions, optional
INSTRUCTIONS:
In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes.
Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
Just before serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself. Enjoy!
INGREDIENTS:
2 Tbsp. olive oil, divided
1 lb. ground turkey, or beef 93/7
1 ½ cup sweet onion, finely diced
1 cup carrots, shredded
½ tsp ginger, minced
3 cloves garlic, crushed
¼ cup, chicken broth
5 cups cabbage, cut into ¼-inch shreds
2 Tbsp. coconut aminos, Tamari or soy sauce, gluten-free*
2 tsp. apple cider vinegar, or rice wine vinegar
½ tsp. salt, to taste
¼ tsp. pepper, to taste
1 tsp. sesame oil
Toasted sesame seeds, optional
Green onions, optional
INSTRUCTIONS:
In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes.
Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
Just before serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself. Enjoy!
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