Just getting outside has health benefits. Don’t need to Stand directly in the sun.

[canadanahuatl]

I’m an ICU nurse and for years my intuition took me to have my breaks outside the building. It feels so good!
Thank you Doc 😊

[jeanwonnacott]

Hi Dr. Sheult!! A medcram fan here!! I have no official medical training. But I started watching during first days of pandemic. I started NAC, daily vitamin D. I have not gotten covid. This man wihout ever knowing me, probably saved my life, and my hubby's, who has advanced heart failure. Thanks, Doc!! Jeannie in Lakeport California ❤❤😊😊

[daren]

Your videos have changed my life for the better. Thank you. Having someone who can explain and compare studies for the masses is important. I now try to get outside more often.

[Leahalph]

Thank you for this much- needed advice. Glad you're doing shorts. We need more shorts with GENUINE info...

[honorburza]

Thank you for your work in and out of the hospital

[gloing]

Glad you're able to get outside for a minute, thanks for this tip!

[maureengreen]

I was floored by your recent video showing deaths from a long list of diseases peaking just after the period of shortest daylight each year. If that doesn’t compel everyone to get outside more often, nothing will. Thank you for making this old-fashioned remedy new again.

[raracosi]

This is a new habit of mine since I saw the video on the benefits of sunlight, I pack up my lunch and eat it outside in a nearby park. I've always loved sunlight, but since I've started working for home I have to make a conscious decision to get outside more often.

[jimpowers]

Dr. Scheult has helped many including myself. Awesome Doctor.

[RandoPandaSmiles]

Thanks, Doc. Your content is always helpful and top tier.

[Gustav.J]

We spend an average of 90% of our time inside, which is undoubtedly way too little time in the sun.

[davidcrispin]

Every short he does reminds me-GET THE F” OUTSIDE! Bike ready, gear ready I’M OUTAHERE!!!!
Thanks doc!!!!

[sunitasubedi]

I like this a lot. I always go outside, sit under the tree and eat my lunch. Nature gave me this vibe but I know the scientific benefits now. Outdoor picnic to me four days in a week. 😀

[neobellator]

Thanks, Doc. You’re very knowledgeable dude!

[coins.]

I always get my 20 minutes of sunlight.

[cecileroy]

Thank you soooo much for this reminder!!

[dodiloi]

Infra red radiotion is heat. If you don't feel heat then there is no infra red radiation

[deepakhiranandani]

Thank you so much. I've been telling everyone and have shared your videos on light. I've been guilty of not getting out, there were times when I would get out many days basically for my evening walk at least some of which was in the dark. In recent years I've improved and now of course after your videos more so. Good of you to spread awareness widely. 👍

[yogimaster]

Best advice ever! The best tan I got was sitting in the shade under a tree near the ocean.

[Medcram]

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