Managing Emotions | ADHD Podcast with Tamara Rosier

Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris and Dr. Tamara Rosier discuss challenges in emotional regulation with adult ADHD, and strategies to help you manage and keep you from going down the proverbial emotional drain!

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

#adhdpdcast, #adhd, #TamaraRosier

[amandawhitehead]

Wow thanks. I've been diagnosed at 60 years old and wish I knew the why's. This helps so much

[LynneEdris]

How do you manage big emotions when they hit? It's a big problem for many of my clients. It can show up as rejection sensitivity, ruminations, impulsive outbursts, overwhelm and more. Share your thoughts and questions on this episode here, or join us in ADHD Support Talk Facebook group to keep the conversation going!

[LynneEdris]

Share your thoughts, insights, questions, etc here and join us in the ADHD Support Talk Facebook group to connect!

[adrose]

Thank you so much for sharing the hot car story. It helps so much to think I am not alone vs. I am insane.

[LeeWoma]

Hi from a little regional town in Australia 🦘. I’m recently diagnosed (Inattentive) and your talks are helping me so much 🤩. I’ve spent all my 52 yrs convinced I’m stupid and incompetent and dealing with suicidal tendencies and attempts but now I’m learning I’m ok, just always been ‘wired’ differently AND I’m not alone 🌈.
One request please would be to add any links or resources discussed during the shows to the show details. Personally I have a little trouble with the accents and speed of what the presenter or guests are saying when I’m trying to note down the web links or book titles. I end up having to play those sections repeatedly and sometimes I’m still not getting them right 😊. Thanks again for this fantastic resource🌻