Dr. Russell Barkley on How to Better Manage Emotions with ADHD

#adhdawareness

[lunette]

This is a great start, but pretty minimal. I would love to see you consult with and maybe even interview a DBT therapist about how those skills can be used to help folks with ADHD manage emotions. I think it’s an opportunity for support that may not be getting used.

[rachelmel]

I like this approach. I'd also love to hear about how to implement an alternative to CBT, which is ACT. Suppressing the emotion doesn't always feel like the best choice for me.

[WHeavy]

Who thought having that background music on a video targeted at people with ADHD was a good idea?

[mimakate]

I absolutely love this Dr. He’s incredible☺️

[pinokodayo]

Please, no background music is needed. Thank you. Please.

[johnparry]

Can you please re-do this video without the music!

[averyryan]

not fucking with that background music tbh