6 months boxing progression, never give up! 🫡 #boxing #boxingsocial #boxingtraining

[Forthood]

Extend your arms out on straight punches. Don't stay too close to the bag. In N out

[BIZZYKILL]

Only thing I’d say, is slow it down, speed is nothing without power. Hip punch and repeat every throw, you got the speed jus throw that hip in there bro

[Koo-ne]

Your doing good, Just quit putting your hands down if a skilled fighters notices that you keep dropping your hands, a overhand straight is coming😅

[fernandor]

Oh nice…. Slow progress and posting for all to see… great