How I Reversed 20 years of Arterial Plaque

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This is my story on plaque reversal, there are many things I did, one of them was quitting sugar, if you want to see more on that you can also check one of the latest videos in the link below

How Quitting Sugar Reversed My Plaque
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PrevMedHealth
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Salmon everyday, niacin and a low dose statin- saved you 12 minutes.

Nolaughingmatter
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Had very high cholesterol was having it tested every 3 months. Doctor prescribed statins I decided not to take the statins because of the side effects coincidentally added garlic to my diet during that time frame... went back for the test my cholesterol was completely normal . My doctor said I'm so glad to see you're taking your statins they are working wonderfully. I told him I never took the statins he was so intrigued he went on his tablet to find garlic studies for cholesterol he said -there is little evidence that garlic works to lower cholesterol.
But I was sitting right in front of him -that was probably 15 years ago.

EternalSunRa
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Interesting video doctor... Since all inflammation is caused by something, wouldn’t it be better to lower inflammation by eating a proper human diet, rather than take pills?

KenDBerryMD
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Retired Medical Service Corps Officer here - Statins have WAY too many negative side effects!

travelguy
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0:41: 🩺 Carotid Intima-Media Thickness (CIMT) results reveal arterial plaque at 57 years old, with estimated arterial age of 73.
3:45: 💡 Importance of early assessment of plaque buildup in the arteries.
5:54: 💡 Importance of the liquid plaque in the formation of blood clots and heart attacks.
08:19: 💔 Genes 4q25 and 9p21 increase the risk of atrial fibrillation, heart attack, and stroke.
10:57: 🩺 Positive impact of inhibitors and statins on inflammation and arterial plaque, demonstrated by reduction in arterial age.

PrevMedHealth
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Ford Brewer, MD making comments and replies with Ken Berry, MD is like Super Heroes in the same movie. Thank you both for basic truths about "a healthy lifestyle". You should both wear capes.

louvee
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Went keto 4 years ago. Reduced my inflammation. Arthritis went dormant. Lost excess weight. Increased energy. No more nightly heartburn. Change your lifestyle and you probably will never need to take meds again.

johnpaley
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This video was made 6 years ago, but Youtube still suggests it. While niacin was suggested in the video, and I used to take a fairly large dose of it daily to reduce triglycerides and improve HDL, there is newer medical evidence that this involves some risk. My mom died when she was only a few years older than I am from a hemorrhagic stroke. A clinical dose of niacin increases this risk. Therefore, those with any familial history of hemorrhagic stroke should consult with a physician before going this route. Recent studies focused on the endothelium are worth learning about.

WriterandPhotographer
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I've been chopping 2-3 cloves of RAW garlic everyday for the last 2 years. My Blood Pressure prior, was around 138 or 92. After a couple of months my blood pressure went down to 111 or 70. Also since taking it I haven't gotten any sicknesses such as the flu or a cold. I give a spoon full of RAW chopped garlic to my wife and two children atleast 4 times a week. They went for a visit to the Philippines with a bunch of family members. Once they arrived in the Philippines everybody in the group got food poisoning except my family; I read that Raw Garlic kills the bacteria from the degraded food in the stomach, stopping you from getting sick. After that incident all of my extended family members have started eating Raw Garlic weekly. If you rub a sliced piece of garlic onto acne, in a few days it will dry up and disappear. I had a tooth cavity and rubbed garlic on it and the pain went away. If you rub sliced garlic onto your mouth gums it will eliminate gingivitis without medication. One other major benefit of eating RAW Uncooked Garlic is mosquitoes won't bite you. The mosquitoes smell the garlic in on your skin and are repulsed by the smell and taste, I'm speaking from experience. The list of benefits from garlic goes on and on. WHAT TO DO: Chop up 2-3 cloves of RAW Garlic on a plate, let it sit for 15 minutes so the chemicals in the garlic mix ( the chemical mixing is the secret ). Then take a spoon and swallow the RAW Garlic with a spoon and a glass of water ( don't chew it or you'll have horrendous breath ). Do this 4-5 days a week and you'll immediately start seeing the Health benefits. Remember for acne elimination you have to apply it externally. God Bless.

elephant
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Long story short, lower your sugar and carbs intake, fast intermittently if you can (skip breakfast maybe) and avoid snacks in between meals. Workout more, stay hydrated, eat more healthy fats, sleep well and try to stay happy.

estracar
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I had 1 at 56 and I survive 100% blockage Praise the Lord

bigd
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What you have to say is so useful to so many. I can say that what you present is very helpful to me and presents the needed information in a clear and precise way. Please keep it up, you are helping people to understand health and liver better lives.

Sunandfundestinations
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Thank you Dr. Brewer for the information you disperse on your videos.  Your sacrifice in becoming a preventative MD speaks volumes for your integrity.  Again, thank you

silosvince
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The medical advice starts at 9 minutes 50 seconds in. He took omega 3 in the form of eating more salmon, he took daily niacin (thats vitamin B3), he started taking ramipril, which was the big game changer for him in this, and started taking statins, at 5mg daily, even though there are side effects with statins.

Steevo-rjhv
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I had more frequent chest pains. I also had more frequent mini strokes that affected my vision. It was getting more and more frequent and I knew I was about to die. I stopped eating for 5 days, out of fear, and water fasted. After only 5 days my chest pains were gone and my mini strokes were gone. A year later still gone. Later I water fasted with electrolytes for 11 days. I knew it was okay since I had fat on my body for my body to pull from. I am certain now there is something to be said for fasting and it's affects on allowing your own body to heal itself. I didn't have to take any drugs or add supplements to make this happen. I simply stopped eating (fasted).

cyb
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One of the best things you can do to prevent and remove plaque is to take Kyolic Aged Garlic Extract.

creepycrawler
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So he said he had been eating the heart healthy diet that's been recommended for years (which is chicken and eggs and milk and yoghurt and some cheese and some bacon and lots of fruit and veg) found he had arterial plaque and high blood pressure and insulin resistance and discovered he had high risk genes for heart attacks etc so reduced his carb intake to very low and started eating Salmon 3 days a week for omega 3's and started taking niacin, remipril, and statins (crestor). This got his artery age down to 52.

mushypeasplease
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The very most integrity based truth is when the person who writes the video takes the time to respond to questions in the comments section. One doesn't see that very often on YouTube. On behalf of everyone, thank you Dr. Brewer.

sandi
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Thanks for this video. I just got out of hospital after a heart attack. Apparently two of my arteries are 100% blocked and the other is 80% blocked. All the doctors said there is no way to clear the arteries. They said I should have a bypass but it would be a very tricky one. I refused the operation and came home to work on the challenge. I did not believe that I could not clear my arteries. I am glad to hear of your success it gives me more hope.

margaretstewart
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