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18-MINUTE TOTAL BODY WORKOUT SET| Kids Exercise
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An 18-minute total body exercise at home for kids!!
This new workout will certainly challenge your kids' stamina! They'll have to work the entire body to burn unwanted fat and strengthen all their muscles. The routine features some stretching and fast-paced cardio exercises to increase the heart rate, followed by basic exercises for the legs and thighs, and functional exercises for the arms, back, and chest. The last set will challenge the abs with some fun routines and a nice stretch, to relax the muscles that have been worked!
Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercises for kids on Monday and Thursday,
We have the best kid's exercise videos on weight loss, belly fat, and stress relief.
Note: These kids' exercise videos are made for kids above thirteen !!
This new workout will certainly challenge your kids' stamina! They'll have to work the entire body to burn unwanted fat and strengthen all their muscles. The routine features some stretching and fast-paced cardio exercises to increase the heart rate, followed by basic exercises for the legs and thighs, and functional exercises for the arms, back, and chest. The last set will challenge the abs with some fun routines and a nice stretch, to relax the muscles that have been worked!
Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercises for kids on Monday and Thursday,
We have the best kid's exercise videos on weight loss, belly fat, and stress relief.
Note: These kids' exercise videos are made for kids above thirteen !!