How to do a Teardrop Backbend

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Follow along to learn how to do a teardrop backbend! This video includes a back and shoulder stretching routine along with how to get into a teardrop ♡

  1. Anna McNulty
  2. how to do a teardrop backbend
  3. how to do a backbend
  4. how to do a teardrop
  5. Anna McNulty
  6. backbend
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