No B.S. Step By Step Guide To Building Muscle For Beginners!

Home gym essentials: *Affiliate links*

EricFIT is a channel I created to document my self improvement/fitness journey and share tips along the way.

I make videos on the simplicity of building muscle, healthy diet, mindset, and just overall becoming a better YOU.

My goal is to make NO BS content that gets you the results you want without all the fluff/confusion in the fitness world nowadays. Be on the lookout for my videos on what I eat in a day, and my current routines, and simply what I'm learning day to day.

Found value from my videos and want to support the channel and future content?

[alejandro]

Man, you already motivate me to stick to the basics. Thank you

[MayMaysMontage]

great job on the edit of this video. Very motivating!

[trevorvarney]

Thank you very much for the simply explained info that a newbie like me can understand

[shotbytoniorydell]

I’m buying yo ebook ! 💰cuz you’ve made crazy gainz over the years

[TheVratilo]

would you use upper lower structure for 3 days per week training or would you focus on full body?

[shotbytoniorydell]

Yo I agree ☝️ with Having a healthy mindset is definitely the truth . The mind is powerful, makes sense cuz with good mind, motivation tht gets u thru the pain, & time to reach yo fitness goals .