How healthy is Masala Oats ? | By Dietitian Shreya

Dt. Shreya is a healthcare professional licensed to assess, diagnose & treat nutritional as well as medical conditions.
Academic Qualifications & Achievements
Dt. Shreya completed her Bachelor’s degree with an accredited nutritional curriculum from Home Science College, PU in the year 2005. Following this, she pursued her post-graduation in Food & Nutrition (Home Science College, 2007). During the same period, she also completed her diploma in Physiotherapy & Nutrition (Bhoj Open University) in 2006. She completed her internship at an approved healthcare facility (PGIMER, Chd).
Professional Achievements
Shreya has worked in various professional healthcare organizations such as Prime Heart & Vascular Institute (2009), UT Chd admin’s Sarv Shiksha Abhiyan Mid Day Meal (2007), Sangeeta Nursing Home (2008), Fortis Hospital as Clinical Nutritionist (2010), Satyam Hospital & Trauma Center (2006), Energy Healer (2008.
Career Achievements
Dt. Shreya is a nationally acclaimed dietitian and is now the Director Dietitian Shreya’s Group including:
• 20 Clinics across India – These are present in metros including NCR- Delhi region, Gurugram, Mumbai. Also in Lucknow, Jalandhar, Patiala, Kharar, Karnal, Ambala and many more cities.
• DSA | Dietitian Shreya’s Academy: Dietitian Shreya’s Academy runs under her guidance to offer the best courses(3 months, 6 months) and internship of various durations to anyone desirous of getting an exclusive knowledge of Gastronomy and Clinic Management. These Gastronomy courses are highly versatile and everyone, right from stay-at-home family managers to medical practitioners required to guide their patients better on lifestyle can benefit from them.
• Heal Ayurveda Therapy: Dt. Shreya runs the Heal Ayurveda Clinic in Phase-9 Mohali providing 9 Panchakarma techniques- Nasya, Sneha Abhyangam, Potli karma, Potli Svedana, Shirodhara, Udhwarthanam, Greeva Vasti, Kati Vasti and Janu Vasti. You can get complete body rejuvenation and holistic health.
• Trim-N-Tight (Slimming Beauty & More) Clinic: These natural therapies are done using IR, RF or UV radiations to give immense and immediate benefits to those desirous of healthy weight loss and maintenance.
• Online Dietitian Services: Dt Shreya is also a reputable Online Dietitian serving worldwide clients
• Mobile Dietitian Programme: Alongside this, she has a great team of expert dietitians providing Mobile Dietitian services at patient’s doorstep help people who find it hard to visit the clinic due to impaired health or otherwise.
• NGO- Aaharika: Dt Shreya also takes care of her compassionate instincts. Shreya alongside her team runs and guides an NGO – Aaharika for taking care of anyone with special dietary requirements.

She’s also been a JUDGE at Khadi Miss INDIA beauty pageant. Contact us for diets for a healthy heart.
FOR MORE INFORMATION PLEASE CALL ON 7307303835 OR WATCH DIETITIAN SHREYA YOUTUBE CHANNEL.
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DIETITIAN SHREYA
EXPERTISE IN DIABETES AND WEIGHT MANAGEMENT AND HORMONAL IMBALANCE.
• Post graduate diploma in Physiotherapy and nutrition.
• Post graduate diploma in nutrition and Dietetics. EX- FORTIS (Clinical Nutritionist) EX- Dietitian Mid Day Meal (U.T. Education Deptt.)
Best Dietitian in North Medico
Czar of North India Title Holder
Award Holder GLOBAL WOMEN LEADERSHIP
JUDGE at Khadi Miss INDIA beauty pageant
The Lifestyle Journalist Women Achievers Awards 2019
Tedx speaker

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[ThapaTechnical]

Hii, today only I brought saffolla simple oats, is it healthy or not as compared to others brands?

[aimanfatma]

Mam this is Aiman, aged 22 My height is 5'8 and weight is 72kgs ....I am constantly trying to loose my weight since 2 years ...please help me .

[sachisulakhe]

Are masala oats good for snack item? On daily basis

[nishakumar]

Kindly suggest, which oats to be used?.... instant or old fashioned rolled oats... please suggest the brand.

[sabihaabbas]

Mam I have hyperthyroidism and I am 18 yrs old girl
I want to loose 8kg as soon as possible...can I eats masala oats daily in evening or in dinner while having intermittent fasting...please reply

[dhavankirani]

Which oats is best for wieght loss whether Plain or Masala ?

[saurabhshakya]

Mam Weight gain karne ke liye masala oats kha sakte hai. Ya milk oats

[RmJminTae]

Hi mam, you told all the benefits and why shouldn't we eat but can you tell that is it healthy or not .Yes or no??

[mridulsarathe]

Maam jaundice mein masala oats kha sakte h kya???

[arindamnandi]

is it good for diabetic's ma'am reply please ma'am
I am suffering from diabetes. Can I take it twice in a day

[kira.]

Hellow mam
Can I eat masala oats as my dinner for 3 month diet plan?
Iam overweight so I want to replace my dinner with masala oats.
Can masala oats reduce weight or are they healthy for daily consumption for 3 month diet plan?

[harseerat]

hey...can i eat saffola masala oats for weight loss?? does it really help in weight loss?

[avi]

Quaker oats or saffola oats
Which is better

[riyanikhil]

Hi.... Can we eat masala oat at night.. In dinner

[kartikurkude]

Can masala oats used in weight loss and how much protein can I get can I consume it daily

[anjalibongane]

Mam is oats better or jowar roti for weight loss .?

[archanatiwari]

Mam jo diet pe h wo bhi kha sakta h kya ise wait badhega nhi na

[krishnachaudhari]

is it healthy or not? can we include in breakfast daily?

[pragatipurighalla]

Hi can diabetic patients eat masala oats

[sushmitas]

Mam I want to know what to drink with masala oats?? Or we have to eat oats without any drink in breakfast??