Isometric Exercises for Low Back Pain Pain Relief

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Isometric Exercises for Low Back Pain Pain Relief

#physiotutors #lowbackpain #isometrics

🎶 Intro/Outro Track: Pharien - What You Say
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.
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Sehr guter Content, den ihr liefert. Danke

ChrissChrossxD
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Excellent video. I have been trying the exercises and finding them of benefit.

teresinatraducoes
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Your presentation skills are getting better

getinthecarbitch
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Helps that he's a stud. I am totally paying attention to the technique 😳

SF_Barbie
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I like it, no mention of TrA holds and neutral pelvic positioning ad nauseam.

TheDirthound
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Thanks for your awsome video. Isometric is definitely an entry point for the treatment, though a study showed the result from Rio et al 2015 could not be reproduced, probably silbernagel et al 2019. But like you said if it doesn't wordk right away moving on

skyryudo
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Your channel is the best, you helped me graduate college with confidence! Thank you so much!

gem.
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Bridging as reps or like plank in duration ?

arasenofworld
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Would these exercises allow one to sleep on harder surfaces w/o injury?

theironfox
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What shoulld be duration of evey exercise how many times in a day and single session.

nusratjaveid
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Thank you. My pain is mid-upper back, have any for that area?

carriemorley
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Would've better if you presented with article on isometric on back itself. Thank you anyway. A good fan though😃

bipinghimire
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Failure of fusion of spinous prour sacral -I
Doctor suggested me that"" Iso Back strength exercise, ,
This exercise is the same name that suggested my dr??
Plz reply me quickly

sajiburrahman
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Hallo Kai und Andreas, danke für eure Videos. Ihr werdet immer besser! Übrigens ein Dislike bedeutet meiner Meinung nach dass diese Person euch persönlich nicht mag, denn an den Videoinhalten die ihr liefert ist nichts auszusetzen!

VasiliadisNikolaos
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Me and my parents suffering from cervical pain, , , , plz suggest some exercises for neck.

nishaansari
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Is there any specific number of repetitions, duration of time..?

HBH
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Is a “mechanism of injury” the same as saying the causes of the injury?

bowlo_ilyaas
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is this ment for low back pain with or without radiating pain into the leg(s) ? I would not recommend bridging within a posterior lumbar derangement while having pain in the buttocks because it will get even more sensitive.

funqtioworkout
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Sar Mujhe sataka problem ho gai Kaise theek ho jaega

azadkhankhan
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I am a student who is studying about health exercise management. Please give us Korean subtitles at City Hall.

lbtjbnc