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How To Do Pigeon Pose By Using Yoga Blocks To Help With Inflexibility | Body By Yoga
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Pigeon Pose is a great yoga pose to stretch your hips and lower back. When performed correctly, it may increase the flexibility of the hip flexors and lower back muscles while also supporting digestion. Some also believe it can alleviate mental stress through tension stored in the hips.
In this video, we show you how to do pigeon pose with yoga blocks. Hope this tutorial will be helpful for you! Thanks for watching.
-Make sure you watch this tutorial all through the end.
-Like, subscribe, turn on your 🔔 notifications.
-Leave a comment in the comment section.
-Don’t forget to share with your friends and family.
"Body by yoga has already worked with tens of thousands of men and women, and now it’s your turn to discover yoga’s amazing benefits."
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#yoga #pigeonpose #yogapose #yogapractice #fitness #yogablocks #flexibility #yogainspiration #yogalife #yogateacher #workout #yogaeveryday #gentleyoga #yogafix #bodybyyoga
In this video, we show you how to do pigeon pose with yoga blocks. Hope this tutorial will be helpful for you! Thanks for watching.
-Make sure you watch this tutorial all through the end.
-Like, subscribe, turn on your 🔔 notifications.
-Leave a comment in the comment section.
-Don’t forget to share with your friends and family.
"Body by yoga has already worked with tens of thousands of men and women, and now it’s your turn to discover yoga’s amazing benefits."
Want to know more?
🎬CHECK OUT MOR VIDEOS:
#yoga #pigeonpose #yogapose #yogapractice #fitness #yogablocks #flexibility #yogainspiration #yogalife #yogateacher #workout #yogaeveryday #gentleyoga #yogafix #bodybyyoga
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