4 Easy Cues to Ace Your Breaststroke Rhythm

Repeat these cues in your head for better timing and rhythm in breaststroke! 🙌
⁠#swimming #shorts

[iraman]

I suggest pull, breathe, head back to the water (stream line), kick, glide.

[gthack]

Great, thank you! Really shows that you need your arms out front quite a way before you kick. I definitely used to use my kick to push my arms forwards. Now trying to get my arms recovering quicker and timing my kick later

[MaribetBalestena]

This is so helpful. Thank you!!! 😁👏🏼👏🏼👏🏼

[rosestewart]

thanks. this is what I needed. tomorrow's swim will be much better

[raiBK]

Thanks so much, I had exactly that problem today

[johntaylor]

Love these videos. I learn so much from them. Brilliant.

[lavogezannette]

Merci pour ce partage.
J'ai énormément à apprendre ou plutôt à réapprendre !!
Je vais devoir désapprendre...
Auriez vous, svp, une autre vidéo sur laquelle il est possible d'observer votre nage au ralenti mais sur un laps de temps plus long.
J'espère arriver à progresser dans ce sens avec persévérance. Encore merci. C'est un vrai plaisir que de vous voir nager la brasse.

[Queenfisher]

You should adjust that little head bobble timing to occur before you kick, allows a shallower streamline without breaking laminar flow.
Marchand does a similar movement.

[tamarsilverman]

People ask me if they can do the strokes without a breath each time. What's your take? I'm in favor of continuous motion, and a breath each set of movement.

[cochitamor]

Que buena toma para aprender como nadar esa tecnica muchas gracias

[greggassen]

Also... dont pause before the recovery!! Go straight from the stroke throught the recovery. The pause happens after the recovery but before the stroke

[gloriasaliba]

The one stroke I have the most difficulty with

[luca]

please...have u any video..not a reels?
I want to learn more
and I will save that

[anthny]

Plus: thrust arms forward before the kick.

[jasongiles]

Wait I'm supposed to pull myself out of the water with just my arms and then kick after? Not pull and kick at the same time? My arms are going to be tired after this now 😅😅😅

[marymamiekelly]

Good example - I’m trying to do it like that !

[jasongalloway]

Man, i could've used this about 5 years ago when i was still swimming 😂

[KP-oxyo]

Is this pull only until the nose from a side view? Seems much further back?

[houtansadeghi]

In the old days we were told not to totally immerse the head in water. The rule has now changed but I can’t!

[lylah.]

breastroke is my worst stroke thanks for helping