HIGH PROTEIN TZATZIKI CUCUMBER SALAD!

[anitas]

Looks good but you can’t possibly mix anything in a crammed full container.

[Robbenl]

I wish she would Give an ingredient list a lot of it is obvious.But having the exact measurements would be a huge help

[zzzzzzzzz-]

Recipe including amounts when I asked ChatGPT to estimate ingredient amounts: (I asked for 4 servings)

Ingredients & Estimated Quantities:
Cucumber: 1 large cucumber (or 2 medium), diced or sliced thinly
Red onion: 1/4 medium red onion, thinly sliced (adjust to taste, as raw onion can be strong)
Cottage cheese: 1 cup (for a creamy texture and protein boost)
Greek yogurt: 1 cup (adds tanginess and more protein)
Minced garlic: 2 cloves (or 1 tsp minced, adjust if you like more/less garlic)
Fresh dill: 2 tablespoons, finely chopped (you can adjust based on how much you like dill)
Salt and pepper: To taste (start with 1/2 tsp salt and 1/4 tsp pepper, then adjust)
Lemon juice: 2 tablespoons (freshly squeezed for brightness)
Grilled chicken: 2 cups, diced or shredded (about 1/2 cup per serving, adjust based on how much protein you want)
Assembly:
Mix the Dressing: In a bowl, combine the Greek yogurt, cottage cheese, minced garlic, lemon juice, dill, salt, and pepper. Stir until smooth.
Prepare Veggies & Chicken: Dice the cucumber, thinly slice the red onion, and chop or shred the grilled chicken.
Combine Everything: Toss the cucumber, red onion, and grilled chicken with the dressing until well coated.
Chill & Serve: Let it chill in the fridge for about 30 minutes to let the flavors meld. Serve cold.
Optional Add-Ons:
Olive oil: A drizzle (1-2 tsp) for richness.
Feta cheese: If you like it extra cheesy.
Cherry tomatoes: For color and a hint of sweetness.

[jodiejo]

It's nauseating how rude people can be online to perfect strangers 🥴
Tried this recipe today. I like it.

[glorias.]

Why aren't people using bigger containers?

[vromzl]

One day I will understand why people don't use a goddamn plate or bowl anymore❤

[ashesmariyahloverandvnom]

How did all that get mixed so well when there was no space... oh please... the cap wasn't even able to close.

[Robbenl]

It does look healthy and very good and simple

[minam]

Will replace the chicken with chickpeas for myself, but this looks delish!!!

[naturetrail]

This looks sooo yummy 😋
Where can I get the recipe Mayra??
I need the recipe because im going to a potluck
Thank you

[hananhill]

Yummmm. Is that your voice. It sounds different.

[GlowWithTori-]

I didn’t make it exactly how you did but very similar and it was so bomb, I also made the egg roll in a bowl last week and that was bomb too!! Thank you for the quick easy recipes

[cjspeck]

Looks good. I'm more impressed at how you get a well mixed salad in that tiny crammed container. But I will try it (in a bigger container)

[selenakowitz]

Look good why put in a tall container then a bowl ?

[nathalieberghella]

Peut-être un plus gros pot serait vraiment mieux pour bien mélanger

[pamelaquander]

All 😊that in that little container, you could have used a bigger salad bowl. to much cottage cheese, just a handful. looks good. love cottage cheese, essentially with fruit, my favorite is blue berry and peaches.

[cam-tvrb]

LMAO I absolutely love that you're still using these containers and all these people are so pressed about it 😂 Hilarious!

[suan]

The "mixing" in those containers is getting old...
Kinda lame tbh

[eugeniavacarciuc]

Why you don’t mix your food in a bowl ?this looks so gross The recipe is 👌

[garysidhu]

she saw another social influencer posting this and made her own video