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Slow controlled movements #fitnessmotivation #crossfit #workout #gym #bodybuilding #legday #glutes
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Slow controlled movements #fitnessmotivation #crossfit #workout #gym #bodybuilding #legday #glutes
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Day 1 vs Day 140, Inspirational body transformation | fatfree fitness
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Tires but got finish job 💪#fitnessmotivation #crossfit #workout #gym #bodybuilding #legday #glutes...
Slow and controlled movement is the key💪🏻
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Cable Crossover: The Ultimate Chest Exercise for Strength and Mass #beats #iamsameer7 #trending
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SLOW DOWN your reps | Control your tempo for MORE GAINS
Make sure you’re training all 3 heads of your deltoid 📝
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HSPU - #1 RULE: DON'T LOOK AT THE MAT!! #crossfit #embracediscipline #motivation
She Built A STRONG Core!
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When Crossfit Bros Try Pilates #shorts #pilates #pilatesinstructor #fitnessmotivation
Here’s why you need to do this exercise
Work Your Glutes, Hamstrings, Lats And Chest Muscles! 💪@ZyM N Crossfit Challenge
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Gymnastics | The BIGGEST mistake you are making in your muscle up. **check description**
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How To Properly Do a Mountain Climber - Movement Standards
High Intensity Training is NOT Slow Motion!
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