Low Carb BURGER using Almond Flour | KETO LCIF Philippines

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Here are the Ingredients for 4 Burger Buns:
1¼ (1.25) cups almond flour
20 grams psyllium fiber/ psyllium husk or 5 tsp
2 teaspoons baking powder
1/2 teaspoon sea salt
1/2 teaspoon erythritol
2 teaspoons apple cider vinegar
1 cup boiling water (Dough should not be too watery to form a bread)
3 egg whites
NOTE: I used a total of 20 grams psyllium fiber/ psyllium husk (One teaspoon equals 4 grams of psyllium). Therefore the recipe requires 5 teaspoon of psyllium fiber/husk.
TIPS:
**Don't forget to pre-heat your oven for 10-15 minutes at 175 C or 347 F (dependeing on your oven's manual instruction)
**Bake for 45 minutes at 175 C or 347 F
NOTE: My oven is only 19 liters
There might be some slight changes if you are using a bigger oven:
FYI: Smaller ovens tend to cook food faster than larger ones. It is still recommended that you follow instructions; however, a smaller oven will cook a little faster because the food is closer to the heating elements of the oven.


***With the ingredients I used, 1 out of 4 buns had the following Macros:
Protein: 13.99 grams
Net Carbs: 6 grams
Fat: 17.79 grams

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Lovelots!
Dee❤️

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[DeeDang]

Hi Guys!
TIPS:
**Don't forget to pre-heat your oven for 10-15 minutes at 175 C or 347 F (depending on your oven's manual instruction)
**Bake for 45 minutes at 175 C or 347 F
NOTE: My oven is only 19 liters
There might be some slight changes if you are using a bigger oven.
FYI: Smaller ovens tend to cook food faster than larger ones. It is still recommended that you follow instructions; however, a smaller oven will cook a little faster because the food is closer to the heating elements of the oven.

Burger Buns at Tuna Cheese Burger naman taU today!
Panoorin nyo hanngang dulo para makita nyo Ung maraming bread recipes na nagawa na natin sa ating Channel!
Yes pati cake meron narin po taUng recipe non! Check nyo lang ang ating mga previous videos!
Subscribe lang kaU at ako na ang bahala sa Bread / Tinapay cravings nyo!
Meron ba kayong request na gawin natin sa susunod?
Maraming Salamat sa lahat ng mga Suporta!
Lovelots!
Dee❤️

[EMzRichramos]

Watching this time I guessed replay ko na to silent viewer for low carbs bread

[rosemariecooksey]

Galing naman nakakainis Lang wla ako mahanap na Sylium husk dito sa uk

[ednapacdaan]

Iwould love to go all over your recipes.

[ednapacdaan]

Wow I'll try this, thanks for sharing.. More recipe ols.

[LipsitaArt]

Yummy keto bread recipe. I have to try this

[EngrMarnelli]

Thanks for sharing po. Triny ko po today yong recipe. Sinunod ko po lahat ng sukat bawat ingredients, kaso runny na ang dough 2/3 cups pa lng ng tubig ang na dagdag ko. Pagkatapos kong na add na ang 3 eggwhites, mas lalo pa po nanging runny. Yong ginawa ko na lang is dinagdagan ko na lang almond flour hanggang sa parang yong consistency nya is dough na. Total po tatlong 1/4 cups ang nadagdag ko na almond flour. Pero medyo basa pa rin. Sana magiging ok pa rin yong outcone nito. Craving for cheeseburger pa naman ako ngayon

[uminakayama]

Same process lang sa pandesal, ang perfect ng buns mo. hahaa di ko maachieve yan

[noemipesuelo]

Hi gud afternoon ask ko lang kung saan nakabili ng almond flour or coconut flour...thank you.

[mariaelenadevilla]

Hello. Pag po ba xylitol ang ginamit or stevia same lang ng measurement? Thank youu

[hey.its.carmina]

pwede po kayang xanthan gum ang gamitin ko instead Psyllium fiber husk? :) TIA

[ladydivinelapitan]

Pwede po ba gumamit ng coconut flour? Thanks po.

[catalinadgallagher]

Hi Ms Dee, pedi ba ang coconut flour?

[Misis_LTVlogs]

pwede po bang coconut flour gamitin miss dee?

[sabtularhonwellhailm.]

Pwede po ba sa oven toaster? Thanks po

[Mangyan]

Pwede po ba alternative ng apple cider vinegar ay lemon?

[gerraldhernandez]

Please reply with my comment, can i use this ingredients even i don't have oven?? i mean i will use pan??

[elainegran]

Question lang po. Ano equivalent ng 1 teaspoon na erythrytol sa sachet na stevia? Pls? Thank you.

[cheralyngamboafernandez]

Ask ko lng mam bkit wet yung loob kapag sa tinapay bskit po kaya??? Thanks sa pagsagot

[aniracm]

Can i replace linseed instead of psyllium husk?