Causes and Risk Factors of TYPE 2 DIABETES

Causes of Type 2 Diabetes
Type 2 diabetes is a chronic condition that affects how the body metabolizes sugar, or glucose.
Understanding the causes of this disease is essential for prevention and management.
One significant factor is obesity, which increases insulin resistance.
When excess fat accumulates, especially around the abdomen, it can interfere with the body's ability to use insulin effectively.
Another critical cause is physical inactivity; a sedentary lifestyle contributes to weight gain and insulin resistance.Diet also plays a vital role; consuming a diet high in processed foods and sugars can lead to increased blood sugar levels.
Genetics is another important factor, as a family history of diabetes can increase an individual's risk.
Additionally, age is a contributing element; the risk of developing type 2 diabetes increases as one gets older.
Hormonal changes, particularly during pregnancy, can also lead to gestational diabetes, which may increase the risk of type 2 diabetes later in life.
Lastly, conditions such as high blood pressure and abnormal cholesterol levels can further elevate the risk.
By recognizing these causes, individuals can take proactive steps toward a healthier lifestyle.
Consulting with healthcare professionals can provide valuable guidance in managing and reducing the risk of type 2 diabetes.
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