Meditation Review: Sport Yogi's Meditation for Athletes/ 10 minutes Guided Meditation

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Join me, Crady, on the beach while I psyche myself up to go surfing without any real training in place. Let's find out if this meditation track helps me become the surfer girl I've always wanted to be in my heart!
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I was in the water and pushed your board so that it caught the wave and you stood up. Was a success.

augustwest