Why Am I Not Seeing Results With Fascia Training?

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#hyperarch #shorts #fascia #fasciatraining #medicalscience #athlete #sports #mma #soccer #football #筋膜训练
  1. Coach Chong Xie
  2. sports injury
  3. prevent injury
  4. injury prevention
  5. coach chong xie
  6. chong xie
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Комментарии
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Two weeks with towel curls, hops and standing on one leg, and now I feel my glutes burning with each one of those. Thank you Coach, God bless!

Alejandrogenoves
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Hey coach I have a question - Can i do gym once or twice in a week during fascia training?

manishrathee
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Saw results within 6 days of training of fascia but I feel like my hands don't swing much can u help me with it ..I mean everyone has their own walking style or way like how they run.. I feel like I don't have it I copy the way others walk or run and try it can u help me with it please

TheUnknown-xoyo
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What is the best time to train after the football game or before the football game?

mrwpa
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any detrimental effects of doing fascia training before getting rid of adhesions? also, two of my toes (pinky and the next one) dont bend due to being broken before, does that affect the results?

kentdavis
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why does the guy in the back say he feels like he got struck by lightning?did he awaken inner energy?

LiyabonaBisho
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Is there something wrong if i feel the toe curls in hamstrings and not glutes?

Zrato