6 REASONS WHY YOU’RE NOT SEEING FITNESS RESULTS (And How to Fix It)

Sharing 6 reasons why you're not seeing fitness results that will save you a lot of time! These are things I wish I knew sooner. Hope you find this helpful! Sending lots of love, Liv xx

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[marieoliphant]

It’s frustrating, being a PT myself, there’s literally no one in my area who knows more than I do. So many people become trainers in a month long course. My original trainer, who I worked with for 10 yrs lives far away. He was a master at it and taught me so well. No ego. Just realistic.

[soniatotes]

Hey Livy, , been following you for a while now and i must admit your content is top notch and you've really helped me better my diet and lifestyle in general. Thank you❤❤

[nouf]

i love how you have older sis energy ❤ loove you

[bilalnaama]

I always keep learning something new from your videos, Thank you so much for the motivation.

[alexhorvath]

Your videos are my fav! You’re the most balanced girl between fitness and food, it’s always motivating to watch! I just wanted to thank you 💕🥰

[gwyneth]

Hi Olivia. These are true facts that are hard to admit for me. You nailed it with this video. Especially the accountability part, easy to procrastinate and perhaps end up attending a part session and continue like that. Thank you for giving scenarios that are real to most people. Appreciate your effort girl stay blessed❤

[nancypenaloza]

Olivia Thanks Definitely A Must Needed Video! Have A Wonderful Week!! ✨✨✨✨

[bun_mum]

Do you think it's possible to do a recomp (high protein+weights+calorie maintenance) if ive been a gym goer for 2 years, but not super consistently (used to go like once a week) I mean, since Jan thisbyear ive been super consistent and just wondering if i could recomp if i maintein that lifestyle, which im very ready for now. Loving your content btw! ❤

[MsErika]

This was really helpful! Thank you so much for sharing with us 💜

[zandriasmit]

What could I do to lift my bum more? New to the gym and I am quite overwhelmed with what shoulda be my go to leg workouts

[sophierhianne]

Found this so interested and learnt so much! ✨✨💕

[azilizc]

That lamp is great! Can't wait to see it painted.
I might have missed it, what are you putting in that empty corner? A lamp? A chair?

[elaineisaacks]

I really needed to hear this today. Thank you so much

[lima.beanzzzz]

I love the first tip!! We should always have an open mind!

[SavanaMonteiro]

Hi Olivia, loving your videos ! Btw do you still have a discount code for Bulk?

[avapond]

Heya! For the thumbnail, where is the workout set from?

[everythingislovelee]

You look like the other fitness influencer Hanna Öberg